Zoë Daly Fitness Model Champion

Big shout out to my newest top fans! 💎

M Hashim M, Philip Britton

Drop a comment to welcome them to our community, fans

Fitness doesn’t have to feel like a chore - it can (and should!) be fun. Whether it’s turning a workout into a game, training with friends, or mixing things up with new challenges, the best results come when we actually enjoy the process☺️

People always ask me how I sculpted my abs and it all started during childhood through skateboarding, rollerblading, iceskating and skiing 🛹🛼⛸️⛷️. The common denominator here being obviously - FUN!

When you move your body in ways that make you feel joy - consistency follows naturally - and that’s where strength, endurance, and confidence really grow.

🤸🏼‍♂️Fitness + Fun = Sustainability.
😍When it feels good, you’ll keep coming back.

So, find the joy in movement today - dance through your cardio, laugh through your sweat, and celebrate every small win 🥳

I’m posting this for a friend who needs our help to find her cat Leo who went missing in Melbourne on Friday February 28th.
Please help 😓❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹

My dear friends and followers 🩷

This lovely soul really needs our help - she had just beaten ovarian cancer in 2022 for it to reoccur and now it’s stage 4 😢 Moni is a beautiful, caring person with 3 daughters - let’s help her overcome this disease and live a long and happy life 🥰
Any small donation - or sharing this post, will go a long way ❤️‍🩹
Thanks so much for your time and sending love to you all xo

Donate to Support Moni to beat cancer, organised by Fanni Fodor My beautiful friend Moni had been diagnosed with ovarian cancer in 2022, immediately she start… Fanni Fodor needs your support for Support Moni to beat cancer

Loving Summer! 😍🌺😎

That rare moment I’m not in activewear ☺️

Thanks to SNEAKERHEAD QUEENS for the love 😍😍😍

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Merry Christmas everyone! 🎅🏽🎄❤️

With love from Sydney, Australia 🇦🇺🥰

Hi everyone 😊

I know it’s been a very long time since I’ve posted - sorry 😞 The past 2.5 years have certainly been weird, and tough for us all. I just wanted to check in with you all to say hi and I hope you’re doing well 🥰

I’m almost finished by Bachelor of Nutrition/science - I graduate in December, after 4 years at university🥳👩🏼‍🎓 I’ve made the most of all the lockdowns and studied very hard, earning 17 high distinctions & 3 distinctions from my 20 subjects thus far. I’ll be starting my Bachelor of Law in February 2023- and although I’m changing my career path, I’ll still be keeping you all motivated with your health & fitness 💪🏼❤️

Thanks for your support over the past 11 years - I’ve loved sharing my journey with you 🥰

Much love,
Zoë Daly Fitness Model Champion xx

Happy my beautiful people! 💪🏼😍.

😍

How awesome are these 4 week results my online client Noreen has achieved!😱.
She’s down 3.3kg (7.3lbs) & dropped 5cm (2 inches) off her waist in just 28 days! 🔥SHRED TOWN🔥.
She’s from Victoria- and hence she’s been in stage 4 lockdown this whole time, and despite her gym being shut the & having limited food choices due to panic buying, she’s managed to get the most incredible results already! This is PROOF that with the right protocols & guidance, a positive mindset and dedication, we do not even need the gym or a set diet, to transform our bodies.

We’ve just bumped her calories up by around 200 to ensure she doesn’t lose lean tissues and we are entering a new phase focused on muscle gain. Cannot wait to see where we take her physique to!💪🏼
If you’re in need of guidance, I’m now taking new clients and help with mindset - not only exercise & nutrition. In the midst of this global crisis, I’ve ensured each and every one of my clients around the world has a complete & uniquely customised home-program; based on any equipment they’ve got at home or all body-weighted exercises, and we are modifying nutrition constantly depending on what’s available in their grocery stores.

Take care everyone, I’m always here for you 😘💖💙💚💛🧡❤️💜.

The look you give every new week - especially in 2020: the year of uncertainty. You’ve got this - we’ve got this 😎💪🏼🔥.