Beginner Strength Training for Women✨
Small group classes (max 6) so you’re properly coached and never feel lost.
Beginner friendly, supportive, and focused on real strength — not gym intimidation 💪 Jess, the owner of The Women’s Strength Coach Bondi, has been a Personal Trainer since 2013. Her journey into coaching was inspired by her own experiences overcoming body image challenges and disordered eating. Recognizing the transformative impact strength training can have on mental well-being, Jess dedicated he
Let me tell you a bit about us 🙌
Also why do I sound like a news presenter? 😂
That’s the fear a lot of you tell us about before you try it.
The flexibility is the bit people don’t expect: change sessions easily, miss a class — use the credit later. No penalty for having a life.
Give it a go
Don’t stop at the trial — keep going
That’s when it clicks ✨
Link in bio for your 2 free classes
Real world problems 😂
There wasn’t a safe space for women to walk into and just... strength train. No intensity, no intimidation, no feeling like you don’t belong.
So I built one.
Small groups, real community, women only.
Link in bio to book your 2 free classes
Sound familiar? 😂
You’ve driven past loads. Keep telling yourself you should give it a crack! But do I really have the time? I don’t want to commit money to something that I won’t stick to…
You don’t have to come in 4-5 x per week.
Just start with one.
Better yet — come and trial us for free first!
2 classes to come and see if it’s your jam 🫶🏼
Link in bio to book your first class x
Bondi full of gyms that feel like they’re not for you?
This one is.
Women only. Small groups capped at 6 max, so you’re never lost in the crowd and always got a coach watching your form. 45 minutes, in and out, back home before you know it.
Link in bio to book your 2 free classes 🤍
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| Monday | 6am - 12pm |
| Tuesday | 6am - 12pm |
| Wednesday | 6am - 12pm |
| Thursday | 6am - 12pm |
| Friday | 6am - 12pm |