NBRHD Fitness

Now is a great time to come along to NBRHD Fitness and join in the fun. With a BONUS 4 week transformation pack for all new or returning members, this is great value to kick start (or restart) your fitness journey. Four weeks unlimited training for the price of 3 PLUS loads of extra value such as goal setting, healthy eating plan and more.

Mum & daughter Wendy & Beth joined NBRHD Fitness in early 2023 after wanting a more personalised & small group gym setting. It took no time to feel welcomed by David Vaealiki and the other gym members. Sessions are a mix of strength, core, cardio, Pilates on any given day, and always tailored to your needs, weaknesses etc. We love the surprise of every workout (including the playlists 😂) & training with friends, old and now new! Thanks Dave & Crew for welcoming us into such a fun gym atmosphere!

Feeling sluggish after all the fun of January? Pop into the gym to grab your printed copy of our Feb Reset Challenge. Choose one or several of the goals and tick them off daily. See you in the gym!

Meet the trainers - David - Head Trainer and Manager of NBRHD Fitness.

Integral to the establishment of the fitness studio 14yrs ago, Dave's passion for bringing health and wellness to the whole person is the foundation of what we do.

With a background in professional sports, Dave is well-positioned to train athletes from beginner to professional, creating an atmosphere of inclusivity and friendship within the NBRHD Fitness community.

Dave regularly shares his expertise in exercise, nutrition and mental health, ensuring fitness sits alongside all disciplines of wellbeing.

Dave is a passionate surfer, a family man and a lover of all things sport. Come chat with Dave about giving the NBRHD community a go - 0437 220 318.

Learn some new skills at NBRHD Fitness! Whether you want to improve your strength, build muscle, lose weight or simply feel more energy to get the most out of life, NBRHD Fitness is a welcoming community of all ages and stages of fitness.

2 week free trial offer on now. Call Dave for more info 0437 220 318.

gym

Meet the trainers - Braden.

Braden is our popular Saturday trainer and brings expertise from several disciplines of sport and fitness to the gym environment. He is passionate about functional fitness, injury prevention and mobility, and his gentle coaxing style always ensures a solid workout.

Come down and meet Braden, or call Dave to arrange a free 2 week trial - 0437 220 318.