NEXT SESSION
Harrington Park @ 6:30pm next Wednesday
We will have a chat then about when suits for a make up session due to last nights weather
OptiForce
Group Training, Personal training, Altitude Training, team building and leadership challenges
We're a dedicated group of exercise professionals with the expertise and experience to help you achieve your personal health and fitness goals. Whether you're striving for weight loss, increased performance in your chosen sport or simply improved quality of life, OptiForce can get you there.
SESSION POSTPONED @ Harrington Park
Due to the storms in the area tonight's session will be postponed
Can everyone make it for 6:30 tomorrow night?
REMINDER
4 week group training block gets underway tomorrow night @ Harrington Park
Want to join us? Just let us know by commenting below
6:30pm Start
Looking forward to seeing you there :)
TIME CHANGE - 6:30pm Start
Harrington Park - 4 Week Group Training Block
Starting 6:30pm Wednesday 26th November
$35/4 sessions
Let us know if you will be joining us by commenting below
IT"S TIME TO GET MOVING AGAIN
Harrington Park - 4 Week Group Training Block
Starting 6pm Wednesday 26th November
$35/4 sessions
Let us know if you will be joining us by commenting below
REMINDER
4 Week Block starts tomorrow night @ 6pm Mount Annan, Birriwa Reserve
See you there :)
Mt Annan - 4 Week Group Training Block
Starting 6pm Wednesday 10th September
Mount Annan, Birriwa Reserve
Sessions during this block will be a short/sharp 30-45min
$30/4 sessions
Let us know if you will be joining us by commenting below :)
Gearing up for our mid-week burst at Birriwa Reserve in Mount Annan tonight. Our 45min hit out starts at 6pm
Mt Annan POSTPONED
This weeks Tuesday night session at Mt Annan will be postponed due to the OptiForce team being in Brisbane preparing for State of Origin
Congratulations to Gerry & Bern on their appointment and we wish them all the best for Wednesday night!
See you next Tuesday :)
4 Weeks of Group Training
So far we have 5 for Mount Annan and 4 for Condell Park :)
How about you?
$30/4 sessions
Mt Annan, Birriwa Reserve Tuesday 6pm
Condell Park, Kinch Reserve Thursday 6pm
WINTER BURST!
4 Week Group Training Block
Sessions during this block will be a short/sharp 30-45min
Venues:
Mount Annan, Birriwa Reserve Tuesday starting 1st July 6pm
Condell Park, Kinch Reserve Thursday starting 3rd July
$30/4 sessions
Let us know if you will be joining us by commenting below :)
15/05/2014
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