Ladie’s Only Gym in Condell Park. Tight knit community, small group structured training. Private women’s fitness studio in Condell Park.
Women supporting women to reclaim power, lose fat, build muscle and thrive in midlife.
16/05/2026
This isn’t just your gym… It’s your comeback story.
A private space for women to get stronger… physically and mentally. No competition. No intimidation. No ego lifting and no burpees!
Just women rebuilding themselves one session at a time, side by side, egging each other on all the way.
📍Condell Park location
DM me to book a free trial
You watch something like this from Cat Sims…
and you realise…
This still exists.
Not in some dark alley.
Not decades ago.
In a gym.
In 2026.
With people standing right there.
It’s not just the behaviour.
It’s the silence around it.
The look away.
The nervous laugh.
The “don’t get involved” mentality.
That’s how this sh*t keeps going.
Because no one makes it unacceptable in the moment.
And before anyone says
“well she can handle herself”—
That’s not the point.
This isn’t about whether women can handle it.
It’s about why they have to.
⸻
Call it out.
If you see it — say something.
If you hear it — shut it down.
Men. Women. Everyone.
Because respect in shared spaces shouldn’t depend on who’s brave enough to speak first.
⸻
This isn’t about women running and hiding.
The fix is raising the standard everywhere.
You watch something like this from Cat Sims…
and you realise…
Holy crap, this still exists.
Not in some dark alley.
Not decades ago.
In a gym.
In 2026.
With people standing right there.
It’s not just the behaviour, it’s the silence around it.
The look away.
The nervous laugh.
The “don’t get involved” mentality.
That’s how this sh*t keeps going.
Call it out people!
If you see it — say something.
If you hear it — shut it down.
Men. Women. Everyone.
The fix is raising the standard and having the balls to step up.
