YAE YOGA

26/06/2022

Hello everybody,

My name is Kristy, founder and yoga teacher here at Yae Yoga Yae meaning ‘you are enough’
I have created YAE Yoga for a place where people can feel comfortable in their bodies.
Yoga or anything new can be intimidating and I am here to help guide you on your journey without judgement.
I have classes running in Lake Macquarie:
Monday mornings 6am and 9:30am - kilaben bay hall
Monday and Wednesday evenings 6pm- Toronto Anglican Church

Saturday Morning 5 week beginner course - kilaben bay hall

Booking is easy via the website or direct messaging me 🙂

Please don’t hesitate to reach out.

Kindest Regards
Kristy Vandenberg
YAE Yoga

21/01/2022

Head over to www.yaeyoga.com for online zoom classes:
Tuesday nights 7:30-8:15
Class: relaxation/stretch
Investment $10
Book online www.yaeyoga.com
Or give us a message

Namaste
Xx

21/09/2021

Go to www.yaeyoga.com to books tonight’s free online yoga class 7:30pm 🥰

08/09/2021

Is it the R U OK? Website to learn how to ask someone if they are ok. Make this day, everyday 🥰

https://www.ruok.org.au

https://youtu.be/7lGuskjHfR0

R U OK?Day is Thursday 9 September. This year's message is 'Are they really OK? Ask them today.' When meaningful R U OK? conversations happen they do make a ...

06/08/2021

Temporarily closed but will be organising free online meditations and classes 🥰
Keep an eye out for updates 🙂

30/07/2021

I love that saying “dance like no one is watching” we should also “yoga like no one is watching”
Be your authentic self!
Move to your body, you are enough!

22/07/2021

Warrior pose 🌞

Photography by .photography

21/07/2021

4 spots left for Saturday mornings Yoga class at Toronto pool 7am-8am
Bookings essential
Book online at www.yaeyoga.com

18/07/2021

Instagram vs reality 💁🏼‍♀️
Swipe ⬅️