Jackson McCosker Podiatry

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Standing Strong: Short Foot Exercises in Practice Short Foot Exercises (SFE) is nothing new in the realm of allied health rehabilitation. Like many modalities a new paper, cultural event or social commentator brings the practice to a front and onc…

Strength Training in Long Distance Runners If you have ever met a long distance runner for the first time, chances are it was not in the gym. Generally, understood as the hippies of the athletic world, these fitness nomads are the type of p…

BANG! “Like a golf hitting my thigh”, “I thought the opposition player had kicked me”, “ It was like being shot!” Just a few of the descriptions that are presented to us when someone has torn their hamstring. Anecdotally recurrent and career ending in athletes from the recreational to the elite if not rehabilitated appropriately and even then can be tenuous. [ 1,533 more word ]

Hamstring Rehabilitation For High Performance Athletes BANG! “Like a golf hitting my thigh”, “I thought the opposition player had kicked me”, “ It was like being shot!” Just a few of the descriptions that are presented to us when someone has torn their…

Fresh from completing my presentation at the Australian Podiatry Association State Conference (Victoria) my article on Taking the Spin out of Cycling Orthotics is now available

Taking The Spin Out Of Cycling and Orthotics Cycling is one of the most popular recreational activities around the world. One of the most applauded learned tasks in growing up. And one of the more complicated topics to understand and master i…

Very excited to be presenting at this years Australian Podiatry Association Victorian State Conference. Going beyond the research and exploring clinical relevance

So often we have patients who come into clinic looking to be rehabilitated back to their sporting greatness only to discharge themselves from care when the pain reduces to a comfortable level or they are able to perform the basics requirements at training. Many times this results in re-injury, secondary injury or lesser performance as the athlete struggles to completely reach the level of play they were at before the injury took place. [ 1,322 more word ]

Rehabilitation of the Calf Complex So often we have patients who come into clinic looking to be rehabilitated back to their sporting greatness only to discharge themselves from care when the pain reduces to a comfortable level or th…

I will be completing Free Children's Foot Screenings for children under 10yo at Kool Kidz Mill Park Twilight Market Friday 16th from 7pm! Stop in say hello and see all the fantastic things on offer :)

Day 2 - High Performance Rehabilitation with

Big week of CPD coming up!
Riding shot gun doing pre-reading for the 2 day course on the weekend while on the way to Adavance Orthotic Prescription course in red hill