Sessions with Sarah Banora Point

Sessions with Sarah Banora Point Helping women get fit & healthy with small group classes.

Beautiful day to get up and move outdoors! 9am at the AFL field in Banora on today ☀️
29/08/2023

Beautiful day to get up and move outdoors! 9am at the AFL field in Banora on today ☀️

Good morning Wednesday 🙏 have a wonderful day
22/08/2023

Good morning Wednesday 🙏 have a wonderful day

Mixing up your training keeps things interesting! We love a group boxing session 🥊
20/08/2023

Mixing up your training keeps things interesting! We love a group boxing session 🥊

Sundays are for rest, to spend time with family & friends. It’s also the day to plan for the week ahead. What are the th...
05/08/2023

Sundays are for rest, to spend time with family & friends. It’s also the day to plan for the week ahead. What are the things we need to juggle, how will we fit in time to exercise amongst all the competing demands on us. The secret to success is being intentional with our daily routine. Make exercise part of your daily routine & move your body.

🎉HAPPY 7TH BIRTHDAY TO US🎉To celebrate, we are giving away our biggest prize yet.. 7 weeks free of group training sessio...
02/08/2023

🎉HAPPY 7TH BIRTHDAY TO US🎉

To celebrate, we are giving away our biggest prize yet.. 7 weeks free of group training sessions to one lucky follower!

All you need to do is like this post, tag your friends (each friend is a new entry) and be following “Sessions with Sarah Banora Point” for your chance to win.

✨Winner will be drawn Friday 11th August at 10am.

Get tagging! 🤗

It’s August 1st 😱 and do you know what that means?! SUMMER is just around the corner 🌸🏝️👙Time to take off those pyjamas ...
01/08/2023

It’s August 1st 😱 and do you know what that means?! SUMMER is just around the corner 🌸🏝️👙Time to take off those pyjamas you have been hybernating in all Winter and put on those tights 🏋️‍♀️🏃‍♀️ Summer bodies are built now!

Never miss a Monday! 💪Group training sessions at 5.45am and 9am tomorrow. Come and join in on the fun 🏋️‍♀️
30/07/2023

Never miss a Monday! 💪
Group training sessions at 5.45am and 9am tomorrow. Come and join in on the fun 🏋️‍♀️

The cutest cheerleaders getting us through this mornings workout 📣😅
27/07/2023

The cutest cheerleaders getting us through this mornings workout 📣😅

What a woman! 🙌 Chrystal is down close to 10kg in just 8 weeks of training! “Sarah and Annie you’ve been amazing for me,...
26/07/2023

What a woman! 🙌 Chrystal is down close to 10kg in just 8 weeks of training!

“Sarah and Annie you’ve been amazing for me, supporting and pushing me a little but not too much. I really appreciate this as it’s given me the opportunity to push myself but not feel overwhelmed and out of my depth. Also thank you to the rest of the ladies who workout with SWS, such a supportive encouraging group. Not only have I lost almost 10kg but I am feeling stronger every week!”

It’s Monday, take a breath & enjoy your week
18/06/2023

It’s Monday, take a breath & enjoy your week

Address

Tweed Heads, NSW
2486

Telephone

+61405282482

Website

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