21/07/2026
53 years young!! Come on! 🤩💪
Need a PT to help you explore your potential & reach your fitness goals? Looking for someone who enjoys fitness and will help improve your lifestyle?
I'll encourage and support you every step of the way. Remember prioritise you and the rest will follow!
24/06/2026
Today is the final day of the push up challenge!
This time last week I chose me, my mental and physical health and truly practiced what I preach… Prioritise You!
I forfeited being a hero and pushing (pardon the pun!) through the pain and stopped!
Rested and healed!
Thank you to those who sponsored me!!
08/06/2026
Better late than never!
It’s my first year participating in the PushUp Challenge, and of course my first post is Day 6 🤦🏻♀️🤣
140 PushUps on the agenda for today!
Stay tuned, there will be snippets of video evidence to prove I’m actually doing them! 🎥 💪🏻
Donate to level up mental health in Australia Help raise funds for much-needed mental health services and initiatives by donating to my page. I’m completing The Push-Up Challenge to support this great cause and would love your help to reach my fundraising target.
02/06/2026
Welcome to winter!! 🥶
If you think it’s too cold, get your body moving!
10/05/2026
Happy Mother’s Day 💪🏻
09/05/2026
What he said!
01/05/2026
29/04/2026
This is what fuels my morning! What about you, what's on your plate?
26/04/2026
🌟🌟🌟🌟I’m shining this grim Monday morning!!
How are you?
26/04/2026
Thought you missed it? Now Thursday afternoons 5.30pm - see you there 🤩💪
Saturday morning done right!
See you next Saturday 7.30am 💪🏼