Vibrant Fit You

Deadlift here and there feels 😤
Still gotta work on form & technique 😬 #

just a small quick 2 km 🏃‍♀️

Dedicating every workout and every step this month to show love and support to all Autism Australians and especially for my boy CJ 💚🧩🚶🏽‍♀️🏋️‍♀️

warm ups
- wall sit
- push ups
- star jumps
- lunges ( wasn’t recorded 😂)

workout
10 burpees
20 in & outs
10 snatches
10 power cleans
10 hang cleans

I’m walking 8-10k steps a day this May to support Autistic Australians

I’ve stepped up to Walk for Autism. Please show your support as I walk my own brilliant way for Autistic Australians and their families!

Did you know? Because the world is not autism-friendly, 70% of Autistic people in Australia experience mental health challenges.

That’s why I’m walking 7k steps a day in May to fundraise for Aspect (Autism Spectrum Australia). Can you please support me?

Your donation will help deliver services that support Autistic people to live their best life.

Funds raised can help Autistic people and their families access earlier diagnosis, provide autism-specific schooling for children on the autism spectrum, support research and help create inclusive, autism-friendly environments.

Please support my Walk for Autism and donate now.
Thank you so much!

🔗: https://www.walkforautism.org.au/fundraisers/leutesaolotoga

Happy Mother’s Day to all our Dancefit mummas 💐





Go and spoil yourself cause you DESERVE it 🤏🏽

More details about our classes ⬇️

💃🏼 Every Thursdays @ 7pm
📍 (208 Beames Ave, Mt Druitt)
🚪 $10 Entry (causal visits / Members Must Book)
😰 Bring a sweat towel & water bottle

All is welcome + bring a friend 💪

If we can help just ONE individual believe in themselves again… we’ve done our job 🙌

Your journey might inspire someone else to start… don’t stop now 💫

If you’ve impacted in our community you have inspired someone else who’s been trying to get started 🌱