New to the gym? Nervous about lifting? Loz has seen it all — Bayside Bodies will make sure you’re okay every step of the way. 💛
That’s what comfort in the gym really looks like: knowing someone’s there if you need them.
Bayside Bodies
We’re more than just a gym—we’re a community built on training together, expert guidance, and results.
From building muscle & fat loss, to improving functional movement and recovery with myotherapy, we’re here to build better bodies.
This is what goals look like. 🔥
Lozzy doesn’t just show up looking incredible — she brings an energy that lights up the whole room. That’s the kind of consistency that comes from real work, real discipline, and genuinely loving the process.
Strong. Radiant. Unstoppable. That’s the Bayside Bodies standard. 💪
BAYSIDE BODIES HAS MOVED!💪🏼
New space, same Bayside Bodies energy- same coaches & same community
Watch this space 👀🤭
Part 1 with Sal 💪🏼💗
Huge congrats to Sally! 🏆
Two comps this season, and her first time competing with FMG- kicking off in Queensland before heading to Bali for her first ever overseas competition.
So proud of you, Sally!
Q&A with Loz- Part 2 💗
She joined Bayside Bodies because her twins were running rings around her. 😄
Now she not only keeps up- she understands their world well enough to coach them through it. That’s the real win. 🩷
Q&A with Loz 🩷
From client to coach - Loz’s journey at Bayside Bodies is one that we just love. She walked through our doors just like you did, and now she’s the one helping others do the same.
Stay tuned for part 2 🤭
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Opening Hours
| Monday | 06:00 - 12:00 |
| Tuesday | 06:00 - 12:00 |
| Wednesday | 06:00 - 12:00 |
| Thursday | 06:00 - 12:00 |
| Friday | 06:00 - 12:00 |