Bayside Bodies

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Bayside Bodies We’re more than just a gym—we’re a community built on training together, expert guidance, and results.

From building muscle & fat loss, to improving functional movement and recovery with myotherapy, we’re here to build better bodies.

16/09/2026

For so many parents, finding the time to train isn’t about motivation - it’s about having somewhere that actually works around family life. 🤍

At Bayside Bodies, being able to bring the kids along can make all the different.

Whether they’re still little, home on a curriculum day, or you simply don’t have another option for childcare, you can still get your session in and do something for yourself.

14/09/2026

Mums, this one is for you 👋🏽

If you’ve got kids aged 2-10, come and experience Bayside Bodies with 2 weeks free across our classes. 💪🏼

The goal? Get in as many sessions as you can, try different classes, meet the crew and get a proper feel of Bayside Bodies.

Send us a message to claim your two weeks free!

11/09/2026

Want to know exactly what goes into a Bayside Bodies session? 💪🏼

Here’s a quick rundown of the workout - what we’re hitting, how we’re moving and what to expect from start to finish.

09/09/2026

How do I start at Bayside Bodies? 👇

We are SO glad you asked because here’s the deal.

You get a full week free. Trial as many classes as you want, meet all of our trainers, experience different techniques and really get a feel for whether this is the place for you.

Spoiler: it will be. 😏

No pressure. No commitment. Just you, showing up for yourself and seeing what we’re all about.

So what are we waiting for? Let’s just get you started you are not going to regret it. 💪

07/09/2026

FRANKSTON MUMS LISTEN UP!
If you’re a mum with young kids in Frankston or the surrounding suburbs, you’re going to want to see this.

No more excuses. No more putting yourself last.

We’ve built a space where your kids are looked after while YOU get to work on yourself and honestly? You deserve it.

Come and chat to us. Let’s get you started. 💪

📍 Bayside Bodies Frankston South
🎁 Free 2-week trial for mums with kids under 8
👉 DM us the word MUM and we’ll take care of the rest.

04/09/2026

To every mum who said she’d start next week: Just do it!💪🏼

You won’t regret it especially when you get the first week for free🤭😏

02/09/2026

Before the workouts, the early mornings, before the grind… there was the build. 🔨💪🏼

28/08/2026

Watch this space. 👀💪🏼

New Bayside Bodies space is coming soon.

24/08/2026

A little colour, a lot of personality. 🎨✨

Ever has been busy putting her own stamp on the Bayside Bodies space, bringing this mural to life one brushstroke at a time.

19/08/2026

The gym tour took an unexpected turn… straight to the bathrooms 😂

Yes, Bayside Bodies has on-site bathrooms. Yes, the toilet is full adult size. And yes, someone still managed to feel personally attacked.

Address


Opening Hours

Monday 06:00 - 12:00
Tuesday 06:00 - 12:00
Wednesday 06:00 - 12:00
Thursday 06:00 - 12:00
Friday 06:00 - 12:00

Telephone

+61434198020

Website

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