02/10/2022
Duofit
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Kwik Hitt and Duo Strength are brand new 2 day self paced online course for personal trainers. for more details.
Kwik Hitt is based on taekwondo ,karate and boxing; Duo is a strength program for two people training together one providing the resistance for the other. Open to all cert 4 registered personal trainers the KWIK HITT course is self paced and online. You will be sent a complimentary strike paddle and two pairs of hand strike mitts. The course will take you through hand and foot strikes to use with
02/10/2022
06/07/2021
Online courses for KWIK HITT 3CEC's Fitness Australia, 3PDP's Physical Activity Australia
Duo Strength Training 2 CEC's Fitness Australia, 3PDP's Physical Activity Australia.
Visit www.duofit.com.au to see all face to face programs for personal trainers.
06/07/2021
Using a strike paddle for fitness training.
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