Breathe&Move

Breathe&Move

I'm a personal trainer, and Pilates, Barre and Yoga teacher, and I make it fun to get fit.

Operating as usual

12/05/2024
20/04/2024

It's 11 years since I found the lump that turned out to be breast cancer.

I'm as grateful today as I was back then. I don't think that ever fades.

Life is for living. Get out there, grab it with both hands, and make some freakin NOISE!

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Image reposted with gratitude from .slater_ 🙏🏻

01/04/2024

See you at the barre, Tuesdays at 6.30pm, and let's have fun getting fit. No experience required, just bring your sense of humour and willingness to sweat 👍🏻

DM me for more details.

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26/03/2024

A good reminder on this dreary, rainy, Tuesday (and why I skipped the gym in favour of sleep yesterday morning) 👍🏻

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Reposted with gratitude from and 🙏🏻

22/03/2024

Leaving you with this Friday thought.

How are you investing in yourself this weekend?

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16/03/2024

Happy Sunday 🔆

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16/03/2024

Ooooh, I LIKE this 👍🏻

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Reposted with gratitude from

15/03/2024

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Reposted with gratitude from 🙏🏻

13/03/2024

Here's to the little steps 👍🏻

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Reposted with gratitude from , a beautiful account to follow 🙏🏻

09/03/2024

Ask me where 👍🏻

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07/03/2024

Perfect 👌🏻

Happy

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07/03/2024

I've signed up for this challenge, have you?

Head to to learn more 💪🏻

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06/03/2024

I love this account. Give it a follow 👍🏻

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04/03/2024

In case you needed a reminder 😉

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03/03/2024

This.

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Reposted with gratitude 🙏🏻

02/03/2024

Happy Mardi Gras to all of my beautiful friends who are going, I hope you have an amazing time ♥️

Reposted with gratitude from Sydney Gay and Le***an Mardi Gras 🙏🏻

28/02/2024

Happy Thursday.

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28/02/2024

Current vibe 🙌🏻

See you at yoga at 6.30pm. Batman t-shirts optional but welcomed.

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Reposted with gratitude from 🙏🏻

27/02/2024

Thank you for being my 500th follower. You win...my eternal thanks, and some good karma 😉

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16/02/2024

You may have heard mitochondria referred to as the powerhouses of our cells. That's because (amongst other important functions) mitochondria make ATP which is the energy that fuels our cells.

But did you know that exercise can help improve the health of your mitochondria?

So when you're exercising you're helping out your mitochondria as well, how good is that!

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14/02/2024

Happy V Day,

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11/02/2024

In my case, body attack and yoga...



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Reposted with gratitude from . Credit: 🙏🏻

07/02/2024

C'mon, not because it's Wednesday, but because you deserve to have you being a little nicer to you, each and every day.

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Reposted with gratitude from 🙏🏻

02/02/2024

Friday PSA.

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25/01/2024

Little pilates ball, how do I love thee? Let me count the ways.

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Thanks to Elizabeth Barrett Browning for the inspo 👍🏻

24/01/2024

We've got this friends.

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Reposted with gratitude from 🙏🏻

22/01/2024

Rest and recovery are good things to be serious about 👍🏻

Reposted with gratitude from .breen.comics

19/01/2024

Happy weekend ♥️

Reposted with gratitude from Happy weekend ♥️

Reposted with gratitude from and

10/01/2024

What said 👍🏻

Want your business to be the top-listed Gym/sports Facility?

Find your zen

Hello! My name’s Claire, and I’m an anatomy loving, bad joke telling, occasional name forgetting, yoga enthusiast who prefers comfy clothes to flash gear, and sometimes forgets her left from her right...

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I teach two yoga styles:


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