BASED Kelmscott

All Levels Wrestling classes every Saturday! 9am - 11am

Did someone say yoga? Find your balance at BASED every Tuesday for just $10 per class!

🧘‍♀️ NEW MOBILITY CLASS – TUESDAYS 6:00PM 🧘‍♂️
✅ Suitable for all ages & fitness levels
✅ Just $10 per class
✅ Relaxed, welcoming vibe – no experience needed
Bring a mat, bring a friend, and come stretch it out with us! 💫

“Ready to take the first step towards a healthier you? 🏋️‍♀️ Our ‘Gym Confidence Program’ is a 10-week beginner gym knowledge development course. Not only will you learn about gym equipment and different types of exercises, but you’ll also build YOUR OWN PROGRAM by the end of this! We’ve got flexible payment options to suit your budget. ” DM me for details

“Hey there, super mums! 💪🌟 Ever dreamt of reclaiming your pre-baby body but felt unsure about using gym equipment? BASED Kelmscott is here to help! Our new ‘Gym Confidence Program’ is designed just for you. Learn gym safety, gym community conduct, and how to use various gym equipment with our ASCA accredited coaches. Start your fitness journey with us and become a confident, safe, and healthy gym-goer. ”

Become a champion at BASED and train like an athlete.

At BASED, we specialise is developing tailored strength and conditioning programming for every kind of athlete. From recreational to international, from juniors to masters, and everything in between.

Our coaches are all qualified through and dedicated to providing the highest level coaching for every athlete.

DM for details on how to take your sport to the next level.

Working on the basics 💪

Beginner's wrestling every Saturday at 9am. DM for more details.

https://www.yourlocalexaminer.com.au/anti-bullying-program-hopes-to-enter-schools/?fbclid=IwY2xjawK4PrFleHRuA2FlbQIxMQBicmlkETF0a2JjOHQ4U2Q3aUZVY2NWAR4rJZIxXDnkXCJFI06xj91jUoiYXT1bXVatOPWx8d_d-AvoCjcu-f8ZBS_dvQ_aem_K-iIH8q6ZPFMiSj1_AvUBQ

Anti-bullying program hopes to enter schools - Your Local Examiner A Kelmscott gym has taken the saying “wrestling with emotions” to a whole new meaning with programs designed to help mental health. Earlier this month,