Suk Jai Muay Thai

24/09/2026

Great kick & knee session from Chloe this morning followed by an awesome class tonight of defence/counter pad work & leg conditioning 👊🏻

23/09/2026

22/09/2026

Awesome pad rounds from everyone in tonight's class 👊🏻

21/09/2026

Huge day of training starting with Matt, followed by Chloe, Chelsea & Mitch... all showing great changes to their techniques & pushing hard thru the pad rounds 👊🏻

19/09/2026

Great work from Gabe & Damien this morning working pads & focusing on range 👊🏻

19/09/2026

Being fast for the sake of being fast is not fight IQ.

Speed without timing, rhythm, and awareness of what is happening around is just mechanical speed.

The main idea here is Hyōshi (拍子), related to rhythm, timing, cadence, or the proper flow of an action.

Every fighter has a rhythm, your opponent has a rhythm as well; even the situation itself develops a rhythm.

The idea is to recognize all three and act at the right moment, when they align in your favor, or to disrupt your opponent’s rhythm and force them out of sync.

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➕Follow Martial X | Embracing the Warrior-Philosopher Mindset / Pen & Sword

17/09/2026

Awesome work from Chloe this morning focusing on her footwork, balance & technique flow, followed by a solid class tonight of pad rounds run by Gabe while l introduced Damien to fundamentals 👊🏻... welcome to SJMTA mate 🙏🏻

15/09/2026