Balance Minder with Leanne Simpson

Balance Minder with Leanne Simpson

On-line Self-care portal

Operating as usual

19/02/2024

It was quite an interesting & joyful day. 138 books given out. 138 messages of friendship, good posture and breathing plus a salute conveying Strength Humility Community and Mutual Respect.

If you would like to share the book Welcoming Jing Time Out Tai Chi within your group please contact me.

Thank you Be Active Bundy Region for an awesome Move it Expo.

18/02/2024

I dedicate this famous joke to Lynne Bryant
What do you give a dog with a fever?

17/02/2024

See you at the Expo.

Drop into to my stall for a little gift of serenity through positive time out.
Be Active Bundy Region

17/02/2024
17/02/2024

imagine ....and the world breathes.

Welcoming Jing 1 Quiet-time - Balance Minder 17/02/2024

There was a little book, who asked you to have a look.
at taking a breath and standing tall with a smile.
It is now available as a podcast, so ever hopeful it will last.
as a time out reminder of your life's greatest gift.

Serenity and calmness through friendship with self and others.

Welcoming Jing 1 Quiet-time - Balance Minder Let's have some quiet-time by Welcoming Jing.  In this episode our story teller Leanne Simpson will read from the Time Out Tai Chi - Welcoming Jing book and finish with some relaxing mindful breathing and body scanning.  You may choose t...

26/08/2023

Just do it.

29/07/2023

Mindful Movement (Childers) – A fusion of mindfulness practices to help you move with calmness and clarity. You will experience some Time Out Tai Chi, Tai Chi Wand & Fan, Qigong & more to help you connect your body and mind. These sessions are open to all the family. Children must be under the direct supervision of their parent/carer.

Free as part of the Be Active Bundy Region program

For more information please ring Leanne 0428 181 824.
Sometimes I am a bit slow answering here to Facebook.
May your day be full of smiles

15/07/2023

Being grateful. May your day be full of smiles.

03/06/2023

It is so wonderful to be sharing my love of Mindful Movement in Childers.
Thank you Be Active Bundy Region for the opportunity

Be Active Be Alive Program - Come join the fun!!

Mindful Movement (Qigong) with Leanne from Balance Minder

Childers, Millennium Park Playground

Tuesday's 4:15pm - 5:15pm

In each session we will develop our mindfulness skills through focusing on our body and then our environment. Mindfulness is being present in the moment is a wonderful way to enhance our health and wellbeing. The movements will be of a low to medium intensity, with participants encouraged to move within their comfort zone. Join in for a fun, light hearted and relaxing self-care moment. You deserve it! Please wear cool, comfortable clothing and shoes suitable for walking and gentle exercise plus bring a water bottle.

27/04/2023

New to Childers: commencing Tuesday 2 May at 4.15pm at Childers Millennial Park Playground. (part of Be Active, Be Alive Bundaberg)

Any generalised questions please comment on this post, if you have personal queries please ring me 0428 181 824.

Everyone is welcome.
Children may join the class with their parent/carer, who must supervise them at all times.

Chuck a feed in the car! 21/03/2023

Hit the road... (sing along and play)
Another in our blog series Do your thing!

Travelling Tip from Leanne Simpson: been throughout Australia, spending a whole year on the road with her family, living in a dome tent. It was FUN!

Chuck a feed in the car! Travelling Tip from Leanne Simpson: been throughout Australia, spending a whole year on the road with her family, living in a dome tent. It was FUN!

Photos from Balance Minder with Leanne Simpson's post 02/03/2023

What does help look like?

I suppose its is what is needed at the time.😁

18/01/2023

We start our Time Out Tai Chi

18/01/2023

I love Tai Chi because it nurtures my spirit.

Have you ever had a go at this ancient form of martial art?

13/01/2023

I just dig a mindful moment, a time to reflect on what is happening around me. It is so awesome when you get to grow an idea and compost negative thoughts by getting down and dirty.

One Million Trees Bundaberg has set a challenge and here on Naragaej, our plot of dirt 10 minutes from Childers we are really digging it. For more of the story, please visit. https://www.balanceminder.com.au/blog/i-just-dig-it

I hope you enjoy my tale, it's been a while since I have put fingers to keyboard in a witty and joyous way.

12/01/2023

Take some time out for you with mindful movement at The Rusty Gate Community Markets, Childers with some FREE “have a go” sessions on this month as a gift from Balance Minder with Leanne Simpson.
All you need to do is register at
https://www.timeouttaichi.com/courses/time-out-tai-chi-start-the-new-year-mindfully
not only will you be able to book your place,
you will also receive a BONUS 8 lesson Beginner’s Experience Time Out Tai Chi course.
SPACE is limited so register today!

03/01/2023

Who wants to join me on a Mindful Movement Journey?
Gain skills to share the calmness and joy from day 1 of enrolment

Gain PD and CECs as a bonus

Link in comments

22/12/2022

I couldn't resist sharing this with you.

20/12/2022

A pawfect helper for Christmas.
Archie loves decorating.
I wish you all the best for the coming celebrations.

12/12/2022

Finally did it! Made some read-along and activity videos to go with my book Welcoming Jing Time Out Tai Chi and even more excited is they can be accessed via computer and on your mobile device through an APP. Technology is awesome

09/12/2022

The view from my seat at work today. Have you noticed?

08/12/2022

I wonder what the word is?
Here is a little blooper

You may want to have a sneek peak at my new program launching tomorrow link in comments

DM for this month free

04/12/2022

Do you still get rewarded despite your best efforts to self sabotage?

See comments for my answer.

02/12/2022

I've received 200 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

28/11/2022

Tai Chi reduces falls

Tai Chi reduces the chance of being injured in a fall. As it focuses on shifting your weight from side to side or forward and back. Time Out Tai Chi is a great introduction to the benefits of tai chi. Check out www.balanceminder.com.au

27/11/2022

New young chooks have arrived and the McCluckins' feathers are rustled. After a couple of days of literally hen pecking. I decided to change everything in their house.
So new set out and nesting boxes and guess what?

All perched comfortably and not a feather out of place.

More pics in comments.

26/11/2022

Attention Students and Members
There are a couple of new messages in our Community Connection and Support forum within your training portal.

Want your business to be the top-listed Gym/sports Facility?

Videos (show all)

imagine ....and the world breathes.
A pawfect helper for Christmas.Archie loves decorating.I wish you all the best for the coming celebrations.
I wonder what the word is?Here is a little blooperYou may want to have a sneek peak at my new program launching tomorrow...
I've received 200 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
New young chooks have arrived and the McCluckins' feathers are rustled.  After a couple of  days of literally hen peckin...
Are you heard the saying 'one man's trash is another's treasure'?It's funny how we can all  look at different things and...
Good morning from the McCluckins and Carol.We wish you the best day
How sweet life can be.  Sun shining, gentle breeze, in the garden and ...
To do list todayClean the chook pen.I am listening to Mozart as I do this.
I thought I would give you a moment to share some 'time out' with me. Simply focus on your breath as you play this video...
Funny story, living in a bush brings lots of contact with wildlife including green frogs in the bathroom. Last night I n...

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