30/04/2024
Staying fit can sometimes be a tad tedious but not when there’s dancing involved. Our lite pace move to music classes are open to every body of all fitness levels.
Easy to follow steps. No choreography to try to remember. Music from the 60s, 70’s, 80’s, 90’s, a touch of Latin and today to keep you moving!
Only $10pp payable at the door. No contracts and no prepayments.
Come along and move to music with us! Only $10pp. Thursdays at 6pm. Lots of free parking.
Note: drive along belmore road as if you are heading toward the m5 ramp. Just before the lights, you’ll see the MIISC on the right. there’s a right turning lane (before the lights) turn right and you’ll see the car park in front of you and the centre to your right.
27/04/2024
Keeping fit and staying fit can sometimes be a tad boring but not when there’s dancing involved. Our move 2 music lite pace dance classes are open to every body and all Fitness levels. No choreo to learn and try to remember. Easy steps to follow and lots of fun to be had. Music from the 60s right thru to day and a touch of Latin too! Bring the family. Teens welcome. Only $10pp.
Salsa and rueda classes are open to all who have danced before. Learn some cool moves for the dance floor and have fun with us.
Class times are:
6pm to 6.45pm move to music class
7pm to 7.45pm salsa improver/inter
8pm to 9pm rueda open
Text 0414219966 to book in.
26/01/2024
Tonight we lost a beautiful person who leaves behind a legacy but also a huge sadness. your fought this ugly part of your life and we were with you right till the end! May you now rest with the angels and soar to new heights.
06/01/2024
2023 memories… dance is the best…
31/12/2023
Happy new year to everyone. Let’s make 2024 an amazing dancing year #2024
21/12/2023
Wishing you all a very merry Christmas and a wonderful 2024. Stay safe; stay healthy and enjoy! We look forward to seeing you in 2024