02/06/2026
Light and joy π§ββοΈ daily practice.
Yoga
Community Centre
Yoga with Rita Madou
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I have started 'touching' yoga after my divorce in 1999. It's my mum's suggestion. I would say the divorce is a 'blessing' in my life. Namaste
A humble sharing of Yoga with all my friends and students - Cheltenham, Highett, McKinnon, Bentleigh, Armadaleβ¦β¦
Senior (Level 3)Teacher, Yoga Australia
E-RYT500, Yoga Alliance USA
YACEP, Yoga Alliance USA
Teachersβ Trainer, RYS200, Yoga Alliance USA Since then with yoga everyday, I have learnt how to be a stronger person, never give up, never get frustrated, nothing to me is a big deal now as we
02/06/2026
31/05/2026
We are sharing everything Vinyasa and Yin. This is the version when Yin (Sara Powers) was first introduced to yogis in early 90βs!
Thank you to my first Yin Teacher, Maurice M, PURE Yoga Official Page.
namaste,
Rita Madou
Founder, Samagra Yoga, Australia
22/05/2026
Weekly QiGong ζ°£εη
- Tuesdays and Thursdays
Yoga
Community Centre
15/05/2026
Happy 40th years anniversary! π π₯
My 12th year teaching Yoga for Glen Eira locals!
Eira Adult Learning Centre Inc
12/05/2026
See you this morning. π§ββοΈ
Samagra Yoga 1st morning class kicks off next Wednesday, 29 April 2026!!!
with Rita Madou
Yoga
04/05/2026
Our last night Hatha Yoga is full of sweet stretches.
Community Centre
Yoga
30/04/2026
The best π!!
28/04/2026
** Donβt die undeveloped **
See you tonight 6:30pm - 7:30pm
Yoga starts back this week.
Join us for your weekly dose of mindful movement β there are still spots available.
Wednesdays β’ 29 Apr β 17 Jun
All levels welcome β’ Bring your mat
Book here: https://gealc.org.au/course/hatha-yoga/
21/04/2026
See you this morning! βοΈ
π§ββοΈ Wake Up Yoga β New at Cheltenham Community Centre! π
Start your morning feeling refreshed, energised, and ready for the day with our Wake Up Yoga class. This 4-week series begins 22 April and runs from 7:15am β 8:00am, led by experienced yoga teacher Yoga with Rita Madou .
Enjoy gentle movement, breathwork, and mindfulness to wake up your body and clear your mind for the day ahead.
β¨ Special Intro Offer:
β’ $56 for all 4 sessions (book the full series)
β’ $16 casual session
Just bring your own mat, wear comfortable clothing, and enjoy a calm, energising start to your morning in a supportive community space.
π
Starts 22 April
β° 7:15am β 8:00am
π Cheltenham Community Centre
π Register here:https://events.humanitix.com/2026-wake-up-yoga-at-ccc
π§ββοΈπΏ
21/04/2026
Last year I had made a wish :
In 2026, I MUST get myself away from office desk at least half a day during a week in 2026!!!!!!
My dream comes true!!
Samagra Yoga 1st morning class kicks off next Wednesday, 29 April 2026!!!
with Rita Madou
Yoga
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