My goal is to inspire healthy living and to help you see all the benefits that come from change.
Being a good role model for my children means the world to me and it is so rewarding watching them listen, learn and begin to understand the importance of being active, not only physically but mentally. I want to help teach this next generation 'how to think' not necessarily 'what to think'. I also want to help as many people as I can realise the importance of making time for themselves, because y
Seniors month antics.
What fun we had celebrating our senior community during seniors month. 🧡
Lots of sweat, laughter and connection! 💪
Week 7 term 3! 💪💪💪
28/08/2026
🧡What a fun Seniors Month Friday!🧡
Our Functional Low Impact class was full of smiles, laughs and great energy today! 🥰
A big thank you to everyone for showing up for yourself and for being you. As a little thank you, everyone took home an OJFIT mug filled with tea and biscuits. ☕️🍪
I’m so grateful to be part of the amazing community we’ve created together. ❤️
And for those who couldn’t make it today — don’t worry, I have your mug saved and ready to give you next week! 🥰
P.S. Big thank you Robyn Bent for the birthday cake and tote bag, also Heather Havens for the gorgeous flowers, feeling all the feels today. 🌻
Week 6 of term 3. 💪💪💪
18/08/2026
We loved having these lovely ladies join our class this morning Club Tropical Resort Darwin
Wow half way . . . Term 3 week 5. 💪💪💪
Top effort by all, keep showing up and giving that 100% effort team, absolute legends.
14/08/2026
Happy Friday all.
Today we had our 2nd seniors month FREE fitness session at st Luke’s church 9:30am followed by morning tea and good company.
We still have 2 weeks left of August so make sure to book a spot in our sessions, no charge, all fitness levels welcome and come meet the team. 👍💪🌻
Term 3 week 4 💪💪💪
Term 3 week 3 . . . ✨FLASHBACK✨
07/08/2026
Great turn out for our first seniors month FREE functional low impact session. (Every Friday for the Month of August)
St Luke’s church in Gray from 9:30-11am, first 45mins is our low impact workout and then we spoil ourselves with some yummy morning tea afterwards and have time to chat and wind down. 🧡
More the merrier, come along have a laugh, keep active and meet some like minded people along the way. 👍
✨Booking is essential ✨
| Monday | 8:30am - 6:15pm |
| Tuesday | 6am - 2:30pm |
| Wednesday | 6am - 6:15pm |
| Thursday | 6am - 2:30pm |
| Friday | 8:30am - 6:15pm |
