körpermotus

Pilates keeps you ‘glued’ together 🧶

👉🏼 It gives you an opportunity to move slowly and refine movement patterns
👉🏼 Encourages you to listen to your body
👉🏼 Many opportunities to work mobility
👉🏼 Many opportunities to isolate* muscle groups
👉🏼 Creates great strength and mobility foundation for your body
👉🏼 A great place to start when beginning or returning to an exercise routine

(*as much as the body can!)
www.korpermotuspilates.com.au
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We never get bored of this view 😍

www.korpermotuspilates.com.au
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Our reformer classes are a favourite choice for many of our clients 😊

www.korpermotuspilates.com.au
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PUBLIC HOLIDAY CLASS:
MONDAY 7th OCTOBER

$15
9am
Mat class
Jump on the app to book!

www.korpermotuspilates.com.au
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Need a tailored-to-you class for a moment or a lifetime?
Our clinical classes could be the perfect fit!
Each session is programmed for your needs so that any conditions or niggles/injuries aren’t aggravated.
Contact us to book in a 1:1 introduction assessment!

www.korpermotuspilates.com.au
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This stretch is a crowd favourite 😍

www.korpermotuspilates.com.au
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What is Motus?

👉🏼 Think Pilates + mobility + strength + cardio
👉🏼 Max 8 clients a class
👉🏼 Hour long classes
👉🏼 A mix of levels given to match your fitness level - you do not need to ‘get fit’ before doing these classes!
👉🏼 Constantly varied

New to us? Grab the $49 unlimited* Motus offer! Download the körpermotus app to book 📱
www.korpermotuspilates.com.au
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Some bicep curl action during reformer 🕺🏼

⭐️New client offer: 3 for $50 reformer classes⭐️
Download the körpermotus app or jump online to book!
www.korpermotuspilates.com.au
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Truth!

www.korpermotuspilates.com.au
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HAPPY BIRTHDAY BREE! 🥳

www.korpermotuspilates.com.au
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PUBLIC HOLIDAY CLASS:
MONDAY 10th JUNE

$15
8:30am
Mat class
Jump on the app to book!

www.korpermotuspilates.com.au
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Take a moment and prioritise something for you. Even if it’s just once a week, find a moment to move your body 😍
www.korpermotuspilates.com.au
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