Active Sportz incorporating Warrnambool's Home on Indoor Cricket, Netball & Soccer. Catering for Birthday Parties & Social Functions. Plus MORE!
Open to all levels of experience. Included in class, asanas, breath work, relaxation. Following Hatha style. Current hours TUESDAY 10am THURSDAY 10am
Free to Move Yoga focuses on mindful movement. You will gaining a deep stretch, flexibility and strength to both body and mind. Freeing yourself up physically and mentally to move with more ease, joy and gratitude.
Yoga, Breath, Meditation, Reiki We are in a lovely studio space at The Ballroom above Middle Island Clinic in Fairy Street. With all equipment supplied. We offer Restorative Yoga on Sundays and Traditional Hatha Yoga on Tuesdays. Hari Aum Tat Sat 🕉️🙏
Yoga and meditation classes, and workshops. Enabling balance and restoration for flourishing lives. Improving health and wellbeing through an awareness of breath and body. One on one, groups, corporate, sporting clubs.
At Dominique Alexander Myotherapy and Pilates we work to improve functional movement to enhance strength, balance and flexibility