K.P.D

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It's that day of the week again!!! Come on down and get some of that punching and kicking power out of your system while getting into some groovy dance moves.. 5:30pm tonight at West lakes Shore Primary School.

if you have been enjoying K.P.D then try your hands on Bokwa!!
I am slowly introducing the next latest craze that also combines dancing with some boxing moves. Its fun and easy and will be throwing bits and pieces of it in K.P.D classes until an official launch date. So please, No excuses, get your butts to class and stop missing out on the fun. We are waiting for you.
See you tonight 5:30pm followed by Zumba at 6:30pm

Wana get some agression out? Burn some serious calories? Have a bit of a dance? ... Then get your sexy little asses to K.P.D
Oh and Boys, that means you to!! See you at 5:30pm West lakes Shore primary School

Yes its on tonight Peeps. Come join us at 5:30pm for a dance/combat class.. And if you still have the energy stay for a Zumba class at 6:30pm. Its all happening tonight at West Lakes Shore primary School.

Not long now!!! 6:30pm tonight...Still havent been ?? cmon on down people!! cant wait to see you there.
West Lakes Shore Primary School

There will be no K.P.D Class tonight due to work commitments.
Sorry for any inconvenience caused. But our normal Zumba at 6:30pm will be on, Hope to see you there :)

Time to stop the excuses and come get some kick ass dance moves and get some agression out with a K.P.D!!
Tuesday Night, 5:30pm.. West Lakes Shore Primary School

100 LIKES!!! we are on a roll people :)

Hope your enjoying the K.P.D classes!
Want to try one of my Zumba classes ?
6:30pm tonight at West Lakes Shore Primary School.
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www.fabszumba.net

Zumba with Fabrice - fabszumba Come check out the best Zumba Class in Adelaide. Looking for an aerobics class thats more of a party then a workout?..then come check us out. It's fun, it's easy and most of all, It Works!!