Lana C Yoga

🌕 Full Moon Magic at Flow Collective 🌕

✨️💛🧘‍♀️🤗🙏

Some linguistic beauty for you on this rainy day 🌧📝💕 😘

The Yin + Yang of You - Carly Jo Morgan

Find yourself in a comfortable position,

lying on the floor

Feel the all encompassing sphere of the earth beneath you

Feel her power

Feel how she holds you

How she holds us all

Watch her vibrant colours slowly desaturate

Until she becomes a black and white photocopy

She is made of Dark and Light

As is everything

As are we

Feel her black and white patterns of motion churn within you

The rising ocean tides

The downward crashing of an avalanche

The slow swirl of the clouds overhead

The eruptions of the lava from deep within her core

These energies live within us

The molten lava flows out of our psyche for us to confront

We must accept the darkness and not just the light

It is the darkness, our Shadow, that brings forth our gifts

Feel the harmony of these dark and light counterparts

They strengthen one another

They bring us balance

They make us whole

Yin and Yang

☯️🧘‍♂️🌏✨️🌙☀️

Sri Lanka Retreat Next March!! I can't wait to explore this beautiful country with the lovely Becci The Yoga Hive 💕 12 nights discovering the culture, landscapes & spirituality of this beautiful island. Spaces are filling & the Earlybird discount closes June 30!learn more at www.flowcollectiveyoga.com

✨️🐦 EARLY BIRD OFFER 🐦 ✨️
Book before June 30 to receive a $250 discount!

🍵 INFO NIGHT - June 30th, 7pm at The Yoga Hive. All welcome!

Becci has just returned from Sri Lanka, where she personally test-drove our itinerary & and fine-tuned the details of our March 2026 epic spiritual adventure (what a legend 🥰).

She is now opening the doors of her beautiful Shala for an INFO NIGHT on the 30th of June to share photos, stories, & details from her trip. We'll answer questions, sip tea, nibble on Sri Lankan treats, and get properly excited together.

If your curiosity is piqued or your heart is already saying "yes," we'd love for you to come along. Even if you're just curious - it's a great way to find out more.

Please register your attendance via the events page of the Flow Collective Site.

You can find out more about this retreat on the Flow Collective Website - and see the full itinerary and booking details at namastayz.com.au

🌴✈️🕉🐘🦚🐆🌴✨️🧘‍♀️🏖🏞💆‍♀️🌴🐘🛕🌞🌴

🤸‍♀️💕🤗 Sri Lanka 2026 ✨️💗🥳 Can not wait for this! Who's coming??

THANKYOU amazing Rebecca Anderson for traveling to Sri Lanka to test drive our Retreat Itinerary 🙌🐘🤸‍♀️🏞🙌💕 Cannot wait to be there with you next year ☺️

off on adventure again ~ travelling the cities, mountains & beaches of Sri Lanka, creating the best retreat I can for you next year in March

im not a photographer but i have a little camera to catch moments with..ill share some

classes continue at the shala with Elly G, Silvi, and Dawn covering (namaste lovelies)

please check the schedule before arriving as Ive had to cancel a couple of classes

enJOY a safe and peaceful fortnight, breathe into your practice and invite it to sink a layer deeper

the subtle body is vibrant with love energy # # #



&pilates

🌙✨️ 💛 N U R T U R E 💛 ✨️🌙
💫✨️ Y I N. R E I K I. N I D R A 💫
✨️☀️Sat 8th March. 4 - 6.30pm☀️✨️

🌕 Held at the warm & beautiful shala

Rest in spacious Yin Yoga, balance & revive with an ancient Micro-Cosmic Orbit Meditation & deeply restore with Yoga Nidra 💆‍♂️ all whilst receiving Reiki nurturing & healing by the incredible 🙌

Christine has also offered to jot down any intuitive msgs she receives for you throughout the experience & pull tarot cards for anyone interested! 💫💛🤩

(This is very cool, I've had a reading with her before & it was 🤯)

I'm so looking forward to this 🤩💫 hope to see you there 🤗

Lana ✌️

Bookings are through the Flow Collective Website

www.flowcollectiveyoga.com/events

Hi Friends 🧡

This year, I'm offering a special deal for 90min massage & energy healing sessions, for bookings within school hours.

(a feeble attempt to find the illusive work/mothering balance 😉)

If you, or anyone you know, would benefit from some soul nourishment, nervous system regulation & energetic clearing pls reach out or share 🤗

These sessions include a consult, and a combination of the below, based on your needs;

✨️Holding of Sacred Medicine Space
✨️Reiki
✨️Remedial or Relaxation Massage
✨️Breathwork
✨️Sound, Smoke or Crystal healing
✨️Stretch, Breath or Strength advice
✨️Intuitive Messages
✨️Oracle cards
✨️Tea & chats about how to apply yogic principles to your situation

DM to enquire or book an appt.

✨️🦋 Incase you dont know me 🦋✨️
My name is Lana. I am trained & certified in Remedial Massage, Advanced Yoga, Meditation, Reiki & Shamanic Breathwork. I have worked in the wellness industry for over 18yrs & have been teaching Yoga full time for the last 14yrs. Throughout this time I have been consistently training, learning, reading, experimenting & educating myself on mutiple aspect of physical, mental & spiritual well-being. My home clinic is Towradgi, Wollongong, NSW 💫