Tai Chi For Health Aruba

Learn Tai Chi

In this 10 week course we offer you:
☘️ The fundamentals to Tai Chi for Health
🍀 An explanation of the health benefits of Tai Chi
☘️ 1 Indoor in-depth class a week on Tuesdays at 7 PM at One Healthy You in Noord 19
☘️ 1 Outdoor practice session on Thursdays at 6 PM at Manchebo Beach
☘️ Breathing exercises to enhance your vitality
☘️ Meditation techniques to calm your mind

We start on Tuesday August 19th at 7 PM with the introduction to this Tai Chi course at One Healthy You. The cost of thre entire 10-week course is 250 AWG for 20 classes. Experienced Tai Chi students or previous course participants are welcome to join these classes for the regular class fee.

Feel free to contact via Whatsapp 593 9133 or visit our website www.qigongaruba.com to schedule your private or group sessions.

Once you Learn Tai Chi it becomes a part of you to take with you, no matter where life leads. Join us on Tuesday August 19th at 7 PM for a free introduction class of Tai Chi For Health at One Healthy You in Noord. Inquiries via Whatsapp 593 9133

https://www.qigongaruba.com/classes/tai-chi-for-mind-body-connection/

The first move of nearly all Tai Chi forms is to lift the arms. In Shibashi we also “Fly like an Eagle” and let “Wild Dove Spread the Wings”. Imagine what good all this does for your blood circulation. 🥋

Send More Love to Your Heart — Try This Circulation-Boosting Exercise! 💓🔥 #viralreelsシ #trendingnow

Tai Chi For Health Aruba

Weekly classes
🔆 Tuesdays 7 PM at One Healthy You (inside)
🔆 Thursdays 6 PM at Manchebo Beach (outside)

Group- and Private classes available. Visit www.qigongaruba.com for more information

Join us for weekly Tai Chi training on Aruba:
🔆 Tuesdays at 7 PM at One Healthy You in Noord
🔆 Thursdays 6 PM at Manchebo Beach

We practice:
✨ Tai Chi Shibashi (Movements)
✨ Medical Qi Gong (Health & Healing)
✨ Play Ball Tai Chi (Coordination)
✨ Tai Chi for Health (Arthritis Relief)
✨ Tai Chi Meditations (Relaxation)
✨ Tai Chi Stances (Strength)
✨ Tai Chi Hands (Mobility)

Visit us on www.qigongaruba.com for information about our classes and workshops of Tai Chi and Qi Gong on Aruba

Tai Chi Qigong Shibashi Set 1 - by Master Wing Cheung Tai Chi Qigong Shibashi is a set of Qigong exercises which is based on the philosophy of Tai Chi and extracts some of the best movements from the Yang style ...

Join us at Arashi Beach tomorrow at 8 AM for a free class with 5 international teachers:
🌟 Jay Ras
🌟 Alexandra Bauschat
🌟 Irene van Dalfsen
🌟 Joke Schmid Kesteloo
🌟 Cindy Pauelsen

Tai Chi for Health

On Tuesday, January 14th at 7 PM, our partner Jaya will host a guest class at our weekly Tai Chi For Health session at One Healthy You in Noord. Jaya has many years of experience in teaching Tai Chi, Yoga and kitesurfing. You are welcome to join him there to learn new Tai Chi moves. Inquiries via www.qigongaruba.com.