Jordan/ NattyPro /Online Coach

Full day of vacation eating 🤘

This is how I like to structure vacation! Wake up, hit some fasted cardio, crush a workout then follow with all clean food throughout the day followed by an off meal for dinner! Now on a 7 day vacation I won’t be doing that daily lol. So we have 3 dinners booked, so will go one day full clean, one day all clean + dinner “off plan” and back and forth!

This really helps from over doing it and helps me focus on hitting my protein goal everyday and moving my macros around throughout the day when knowing I’ll have a higher fats / carb meal for dinner!

When I get back home, back to one cheat meal a week but on vacation (2-3 times a year) this is how I like to structure things to have a good balance!

Code Strickland
Code StricklandJN15

Slow and steady wins the race!

It’s time for YOU to get in the best shape of your life!

Ive been online / in person coaching for years and years, helping others transform their body’s and mindsets and when I say I love my job… man I LOVE my job!

Im so thankful to get to work with all of you amazing individuals 🙏 and I couldn’t be more excited for the future!! Let’s crush it this year!

** If you’re interested in online coaching OR in person coaching simple shoot me a dm saying “coaching” ! With this you will get elite coaching and get to work directly with me! You will receive a custom diet, custom workout plan WEEKLY, weekly check ins and the accountability you’re looking for!


‼️Also! Use the link in my bio to sign up for my coaching app coming next month! This will be for the day to day lifestyle individual looking for structure and accountability to achieve their fitness goals! This app will offer a custom diet plan fit for the individuals needs & a workout plan to fit your busy schedule! I have designed these diets & workout programs to be very easy to follow and very user friendly for long term success! All this at the touch of your finger tips!
(Link in bio) (on instagram)

Life 🫡🤘

6 weeks! Great lift today with pops!

No slowing down. Let’s work! 6.5 weeks out!

Dm for one on one coaching!

New online coaching spots now available!! Dm me if interested or email me at [email protected] !

Also in person spots available in Charleston SC!

No more excuses! Let me help you get into the best shape of your life!!

Swipe left to see just a few of the Hundreds of amazing Jstrickfitness transformations!

Summer is right around the corner so let’s get you healthy, happy, fit and the most confident you have ever been in your life! 💪🏻

Who’s ready to crush it this week!? 😤