Surfside Wellness Centre

Here’s our September Group Exercise Schedule and hey!!! Notice we got a new class , Swings and Things, a Kettlebell workout, Tuesdays 9:15 am.

Here’s our August Group Exercise Schedule and we got a few changes, so please be aware:
• Mondays 12:15 pm - Super circuit is NOW being replaced by SPIN XT
• Mondays 6:15 pm - TRX if off.
• Tuesdays 9:15 am - Spin is off.
• Tuesdays 12:15 pm No class.
• Fridays 9:15 am - Zumba if off.

Happy International Yoga Day and Summer/Winter Solstice.

Tomorrow, as we continue with June’s meditation series, we celebrate the light within and the light without; we celebrate the oneness, the sense of connection , Yoga is and we salute the sun, through meditation, movement , breath and mindfulness.

See you at
8:30 am
June 22nd, 2025

Happy Father’s Day.

Join us for a guided meditation tomorrow, Sunday June 15th, 2025 with Monica Taborda-Griffith

Here’s our June’s Group Of exercise Schedule.

Today and always… THANK YOU for your love.

Happy Mothers Day.

May Group Exercise Schedule.

We are closing at 3:00 pm today so we can get ready for the 2025.

Come support the athletes, join us at the Usain Bolt Complex. Tickets sold at Surfside Wellness Centre, until 3:00 pm.

Here’s our February Group Exercise Schedule.

Come and join us in class.