Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from DOM's Pilates, Pilates Studio, Rendezvous Terrace, Hastings.
Private Pilates at Villas & Residences
Group Classes | Barbados Yacht Club
Senior Fitness | Cognitive Health
Online Globally
Like and Follow- Let's Move Better Together
It’s not about how low you squat, it’s how well you do it 👀
Good form protects your knees, hips, and back. Stay controlled, keep your chest up, and push through your heels 💯
Precision. Strength. Control.
Every pulse in barre is building a stronger, more resilient you. Stay focused, embrace the challenge, and feel the results.🤸🏽♀️💪🏼
17/04/2026
Five stars, strong bodies, and even stronger confidence ✨
Helping you move better, feel better, and love every session 💛
The benefits of private sessions is your rate of progress and ensuring you are targeting the right muscle groups tailored to your needs. Whilst group classes are fun & social if you have an injury or specific goal 1:1 wins 🙌
Lisa is doing an exercise that improves spinal mobility, abdominal strength , hip & shoulder stability . Of course you also get to download all your problems , have a good moan but leave feeling on top of the world 🌍 DM me to start your journey towards a stronger , healthier, more confident you. Let’s move better together.
15/03/2026
So blessed to have not just one but two mothers in my life. They offer me guidance, wisdom & inspire me to grow & have courage in everything I do.
Most importantly they believe in me & that is gold. Thank you to my Mum & Wendy for making me feel like I can achieve anything.
Happy Mother’s Day to all you amazing women 🥰🩷
Holidays should be about lazy beach days, cocktails, sunsets, laughter, culinary delights & much more. Your day can start with a morning stretch & some exercise, just enough to make the rest of your day simply perfect.
There are a limited number of private villa sessions available this season on the west coast & select locations.
Discreet, personalised Pilates from the comfort of your villa.
Enquiries via DM or website.
Private sessions in your home or villa have so many benefits.
No commute. Saves time . Personalised. Private. Progress will be faster.
If you are on holiday starting your day with a morning session means it’s ok to be lazy & enjoy a sundowner.
DM me for more info.
01/03/2026
So grateful for my clients! 💛
Fun, challenging, welcoming. That’s what we’re all about. Ready to join us? ✨