Week 1 is in the books! 👊🔥
From learning the fundamentals to sharpening advanced skills, our MMA classes are open to everyone—whether you’re stepping onto the mats for the first time or preparing for competition.
Ready to challenge yourself, build confidence, and be part of a growing MMA community? Join us and start your journey today.
ROCK Chameleon Combat Karate/Jujitsu
We customize programs geared for all Fitness & Martial Arts enthusiasts! Beginners| Professionals| S
🚴♂️ Get road-ready with Chameleon Gym & Dojo! 🚴♀️
Zulu members can now enjoy discounted Spin Classes for just $15 per class every Wednesday at 6:15 PM with instructor Summa.
Build endurance, strengthen your legs, and boost your fitness in a fun, high-energy environment. Whether you’re preparing for the road or simply looking for a great workout, we’ve got you covered!
📍 Chameleon Gym & Dojo
🗓 Every Wednesday
⏰ 6:15 PM
💲 $15 for Zulu members
See you on the bike
🔥 Warriors on the mat🔥
BMMAF hosted an intense MMA training session led by special guest instructor Gary Morris all the way from Ireland 🇮🇪💥 Fighters from across the Barbados Mixed Martial Arts Federation came together to sharpen skills, push limits, and elevate the level of MMA in Barbados 🇧🇧🥊
Big respect to everyone who showed up ready to learn, compete, and represent the MMA community with pride.👊🔥
It’s the little corrections that make the biggest difference. One small fix can level up your whole technique.
Progress happens one adjustment at a time.
Discipline in motion. 🥋🔥
Adult classes in full swing, building strength, confidence, and real self-defense skills every session.
Location:📍 Building No. 2, Pine Industrial Estate, The Pine, St. Michael (just above SJPI)
Step inside and experience Chameleon Gym & Dojo💪🏽🥋🚲
From our fully equipped weight room, to our high-energy spin studio, to our disciplined dojo space for self-defense— everything you need to get stronger, fitter, and more confident is right here under one roof.
This isn’t just a gym… it’s a community.
Ready to start your journey?
Come in, put in the work, and become the strongest version of YOU. Call us at 437-0703.
GymLife DojoLife
Strong girls. Safe spaces. Powerful futures. 🥋✨
Rock Christian School Brownies stepped onto the mat for a self-defense session, guided by qualified black belt instructors in a safe, supportive environment. 💪🏽
Through martial arts, these girls are learning more than just techniques…They’re building confidence, discipline, and resilience.
✨ Benefits for girls:
• Boosts self-confidence and self-worth
• Teaches personal safety and awareness
• Encourages focus, discipline, and respect
• Builds physical strength and coordination
• Empowers them to use their voice and stand tall
Raising strong, fearless, and empowered young girls one move at a time. 👑🥋
04/02/2026
Take a look at our opening hours 🕧🕐🕜
12/01/2026
🔥 SATURDAY SWEAT SESSION! 🔥
Turn up the intensity with our HIIT Exercise Class, designed to burn fat, build strength, and boost stamina fast! 💥💪
🗓 Every Saturday
⏰ 8:30–9:30 AM
👊 Taught by Tony Butts
💵 $20 per class
No excuses. Just results.
Come ready to work, sweat, and level up your fitness—sign up today!
Call 437-0703
12/01/2026
🔥 NEW SPIN ALERT! 🔥
Total Body Assault (TBA) Spin is here to shake up your Saturdays!
Get ready for a high-energy, full-body burn that pushes your endurance, strength, and mindset—all on the bike. 💪🚴♀️
🗓 Every Saturday
⏰ 7:00–9:00 AM
🎧 Led by Tony Butts
💵 $20 per class
Expect heavy vibes, serious sweat, and results.
Spots are limited—sign up today!
Call 437-0703.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Pine
Opening Hours
| Monday | 17:00 - 20:00 |
| Tuesday | 17:00 - 20:00 |
| Wednesday | 17:00 - 20:00 |
| Thursday | 17:00 - 20:00 |
| Friday | 17:00 - 20:00 |
| Saturday | 15:00 - 17:00 |