Coach Masud Rana

Boxing Conditioning 🥊 Mountain Climbers, Leg Raises, Crunches, Plank 💪 Boost Stamina & Strength 🚀

Sparring Day is not just a physical challenge 🥊 it is discipline 🤝 and an opportunity for a strong bond with each other. From warm-up to sparring, we learn together at every step, we grow together 🚀.

Mittwork 🔥

Boxing fundamentals: 🥊 Footwork is the foundation of every great boxer. Stay light ✨ stay balanced ⚖️
keep moving ➡️.

Basic boxing footwork combination 🔥
Focus on each step with precision, build confidence, and improve your skills. 🥊

Abid vs Saraf Fight Highlights 🔥

Precision in Every Step 👣 Mastering Padwork 🥊 for Power and Control 🔥.

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