Silhouette by Alexis

One year since the best day of my life 🤍 we have been navigating so many hard life things, including our first mortgage, new jobs, and your strength inspires me more and more everyday. Thank you for loving me in spite of my extreme clumsiness, for always putting our relationship first and for always helping us to connect and grow. 1 year down. 11 years together. Forever to go 💖

The faces I make when I tell you you want to go follow because something huge is launching very soon …

Don’t be sad because is almost over, be thrilled because is about to begin

We start 9.9

See you in the mat ✨

See how I order more truffle please 🇮🇹 very demure. very mindful. 😉

Congrats to my dad on his new marriage, so much fun getting to hang with my sisters 💍 huge shout out to be husband who was stellar officiating the wedding

>> my face after I hear that you feel like an empowered, inspired, confident woman after training with me consistently. That is what my work is about about - YOU!

Pssst … I’m not sure if you’re ready for this playlist 🤗 Launching on this SUNDAY, JUNE 2nd: This is the challenge of the season - and it’s only on the platform until August 31st, so you don’t want to miss it!

*caption this* —> swipe til the end to see a surprise guest

Some of my favorite moments captured at the Silhouette Sparkle & Sips event this weekend

Special thank you to for providing the sips 🧉and to .ritchie for capturing these moments 📸

your intensive begins …. NOW! Don’t miss this Silhouette exclusive that will have you JUMPING out of bed so excited for more!

SPRING SALE is ending soon - use the code TREATMYSELF at SilhouettebyAlexis.com to save $40

PLUS - there’s a new WhatsApp accountability group to help you stay accountable (dm for info)

1..2..3..let’s go.

Join me for this Silhouette exclusive, for free! Available for a limited time only, check out this transformative program members are raving about.

https://youtu.be/KQnUP038OcE?si=SJG3HctgeldMcNIe

“How do I learn how to use my breath to feel deepest activation in my abdominals?”

Join me for 5 days of learning how to use your breath and your form to activate a new connection to your core to see, and even better FEEL, results quicker. Everyday is filmed LIVE, however every video will also be saved to the Silhouette by Alexis APP for you to keep coming back to to reconnect to your core.

📲 Start your free trial at SilhouettebyAlexis.com

Learn More -
https://studio.silhouettebyalexis.com/fire-abs-reset-5-day-program

*live on YouTube for a limited time only*

Don’t miss this member favorite from the Silhouette by Alexis APP

https://youtu.be/ytbWXk544rA?si=dTnpumhKQ609dmZv

Hey. I’m Alexis.

• I’m something in between an outgoing introvert?
• Virgo
• I’m trying to find my soft girl hustle era (instead of nonstop hustling)
• I got married in Lake Como, Italy in September 2023 to the most incredible partner ( 😘)
• For years I struggled with extreme body dysmorphia and wore a back brace for my only to develop Silhouette to not only save others, but to also help myself from many years of mental struggles and “torturing” myself for everything I ate. I wanted to disrupt the fitness space and re-invent what is “healthy and balanced”
• I grew up in Huntington Beach, Ca but have lived in NYC now for 15 years
• I do socially drink alcohol
• Nothing sets my soul on fire like traveling and having deep conversations with new friends
• Sophie Grace LaSorsa’s Mama 🐶

Love meeting you, welcome to the SBA family 🫶🏼 Feel free to share something about yourself 🤍

-> First 24 hours off in 112 days

This year I am making an effort to enjoy all of the hard work I have put in, expand the SBA team, and work towards finding more balance and peace in myself even at home, because lord knows the entrepreneurial hustle is nonstop

As a creative I also am prioritizing more time alone, in silence with myself, which in turn fuels my passion and creativity

It turns out - our luggage coming a day late was a beautiful reminder 🦋

Psst … this suit is $23 on Amazon
Glasses are

We are SO excited to finally launch this special collab with Julie Granger Fitness

A night at the ballet ♥️ Happy New Year SBA ✨

Merry Christmas ✨ Cheers to an incredible year of growth ahead. Love, Frank & Alexis

My word of the year for 2023 was “BOLD”. From starting the year being featured in the , to being on , to leading my first retreat in Costa Rica with the incredible and , to getting married to the most incredible partner in Lake Como at with our closest family and friends, to launching my Signature workout NYC, to leading incredible events all over Manhattan including a special event for Platinum, to ending the year/starting 2024 with my very first cover feature on a magazine with I think I carried that word with me for the year, and I’m so proud of that.

My word for 2024? GROWTH. I hope to grow in every area of my lifestyle.

What’s yours?

My very first magazine cover ✨ Thank you so much to the team, and for these amazing pics (can you believe we shot these in 30-degrees 🥶)

I love sharing my story and the origins of the brand with more and more people everyday

Thank you NYC for consistently inspiring me, challenging me, and helping me to pursue my wildest dreams

The Silhouette Annual 2023 25-Day Holiday Countdown starts TODAY! Join me for the next 25 days for 10-15 minutes of JOYful movement using just your body and a band. Stream right from the APP.

📲 Download the Silhouette by Alexis APP today and let’s walk into the new year feeling our very best!

Live on YouTube for a limited time - here’s a sneak peak of a member favorite routine on the platform - “Santorini Sculpt”

https://youtu.be/KLGtyFN46dY?si=c8fziwLrLuo_WE-W

Final hours to take advantage of our Black Friday sale and save $90 by using the code BF2023 (only 25 cents a day!) at Studio.SilhouettebyAlexis.com

Are you ready to level-up with me?

50% off of Unlimited Streaming on the Silhouette by Alexis APP ends soon! Say goodbye to complacency, and hello to consistency in leveling-up from anywhere with us! Send this to a friend who has been in a rut and is looking for a drastic change that will help them make a shift both mentally and physically

• 6 new workouts a month minimum
• the most accessibility cause you can stream on any iOS, Google Play, Roku, or Amazon Firestick device (and of course the website)
• Free Livestreams
• Experience the best Barre Sculpt, Deep Pilates, and Power Dance Cardio routines right from home!
• A few of our popular libraries include prenatal, travel, gentle, strong, filter by muscle group, filter by time (10/20/30/40 minutes), programs, challenges, and so much more!

📲 Head to Studio.SilhouettebyAlexis.com and stream for $90 off. Hurry before the sale ends! (Free 7-day trial included, cancel anytime)

My face when people ask me the difference between yoga mindfulness and The Silhouette Method mindfulness 🧘🏼‍♀️

Similar, yet different.

While yoga focuses more on spirituality (the opening of the chakras, etc) The Silhouette Method focuses on learning your body to both alleviate stress and tension while you get the most effective low-impact high-intensity workout, while also focusing deeply on the breath work to access the fullest engagement of each muscle group as well as calm the nervous system.

Does that make sense? 🤪

The Sil Method is one of those things - the more you do it, the more benefits you will reap from the practice.

I promise it will feel cohesive once you start moving with me ☺️ as I do the thinking for you. All in all, it’s so much more than a workout, it’s a way of living to your fullest capacity. The app is there to be as accessible as possible, especially as life gets chaotic.

See you on your mat this week. Feel free to leave any questions below.

XO, Alexis

📸 by
Look is

Ready to experience what all the hype is about?!?

This week on the APP I taught a livestream that is the same routine I have been teaching in the Silhouette classes at Equinox here in-person in NYC, and so I wanted to bring the routine to the platform! Get ready for a low-impact, high-intensity deep 35-minute full-body burn that not only makes you feel your strongest, but connects you to your breath as well!

Start your free 7-day trial here:

https://studio.silhouettebyalexis.com/silhouette-signature-workouts/videos/live-test-1-2023-11-08-10-00-41-4756kbps

November just got spicy 🔥 Are you ready to bring the heat?! I used to beat myself up trying to “tone” different areas of my body, not knowing how to have a wholesome approach. I was craving that ‘quick fix’ (just thinking about it now stresses me out because I couldn’t figure out how to see results).

I want to help you have a wholesome approach to your workouts so it translates into your day-to-day. What does that mean?

1. I will help you to find a deeper connection to your breath, alleviating stress & anxiety
2. I will fuse together balance, strength, and flexibility challenges that are all gentle on the body, yet effective
3. I will teach you how to take the stress off of what you look like, and focus on how you FEEL to achieve better results in a shorter amount of time

✨ Are you ready to start?
📲 Download the APP and start this program with me today

I’ve never felt more seen 🥹 Thank you Equinox Equinox+ for highlighting and truly understanding the concept behind the format, as it truly is so much more than a workout, it’s a way of living.

It’s an honor to share a bit more of my story with you ✨

Full article:

https://fm.equinox.com/articles/2023/10/silhouette-a-new-cardio-workout

SILHOUETTE X THE STUDIO PARIS
Julie Granger Fitness

Saturday, November 4th at 12pm

Don’t miss this very special collaboration. Julie and I have planned an unforgettable experience with you!

Book your spot:

https://app.arketa.co/silhouettebyalexis/checkout/bSPLpiNWf83D0LKhByka

(SBA MEMBERS: You were emailed a code for $15 off, expires Friday!)

What is the Silhouette Method exactly? Watch here …

https://youtu.be/H2K34IGqgxU?si=8W9PAhs1XZdDxIVw

Take a pause with me: June 2-9th, 2024

Join me for 8 days in Santorini and Crete to reset, recharge, and renew. Included are:

- Daily Silhouette classes
- Accommodations
- 13 Meals
- A Catamaran Cruise
- A Hike to Oia
- A Botanical walk
- A wine tour
- And so many more surprises ✨

Save $200 if you book by November 11th, bookings close December 2nd ✨

Leave your questions below - I cannot wait to go on this adventure with you

- Alexis

Learn More:

https://silhouette.iamfit4travel.com/product/wellness-in-crete-santorini-2023