Silhouette by Alexis, Rajshahi Division Videos

The slower you move = the deeper the activation. Activate all of the stabilizers in your core and try this Silhouette ba...

Life is too short not to fill your time with people who make you belly laugh, and one of those people for me is my siste...

📌 Save this for the next time you’re feeling uncomfortable, nervous, scared …My word of the year this year has been “gro...

2-week Summer Sculpt Challenge launches June 2nd, 2024 on @silhouettetheapp >> are you in?• all you need are lightweight...

Save for your next move - cause you don’t want to forget to use this unique discount code! @roadwaymoving was quick, eff...

Do you know the feeling? *sneak peak of the @equinox and Live (Zoom) Studio flow this weekThe best workout you can do? T...

Here’s the truth - less is more. When you fully commit - mentally and physically - to taking care of yourself for just 2...

Ready for 19-minutes of nonstop fun? The best quick energy boost you’re gonna want to save to “My List” on @silhouetteth...

Welcome home, welcome to the Silhouette community 🫶🏼 have you joined the new whatsapp group? Stay accountable, meet new ...

I wish I knew these so much earlier. I, like many of you, have found myself getting into a comparison trap: “why don’t I...

Between the Live (zoom) Studio with daily community classes and members tuning in from all over the world to also the on...