Rabby's Fitness Journey

Fat Loos Level 0.
Day-2.
1.Cycling 5/7Minuts.
2.Knee Pushups / Push Ups 3 Set 12 Rep.
3.Pull Ups / Lat Pulldown 3 Set 12 Rep.
4.Banch Dips / Parallel Dips 3 Set 12 Rep.
5.Bodyweight Squats 3 Set 12 Rep.
6.Jumping Squats 3 Set 12 Rep.
7.Standing Lunges 3 Set 12 Rep.
8.Standing Calve Raise 3 Set 12 Rep.
CARDIO.
1.Skipping 3 Set 50 Rep.
2.High Knee ups With Tayar 3 Set 30 Sec.
3.Jumping Jakes 3 Set 30 Sec.
4.Running 10 Miuntes.
🔥🔥🔥

Fat Loss Routine Level 0.
Day.1
1.Warmup/ Starting.
2.Cycling 5-7 minutes.
3.Crunches 3set 12rep.
4.Leg Raises 3set 12rep.
5.Russian Twists 3set 12rep.
6.Jumping Jacks 3set 30sec.
7.High Knees 3set 30sec.
8.Walking /Running 10 Minutes.
🔥😎😍

Two finger pushup &Two finger pullup🔥💪