Atelier Du Mon

Restorative yoga & Sound Bath by Erica 🧘‍♀️

Are you ready to fully immerse yourself in a delightful sound bath by ? Experience a harmonious blend of 15 instruments and a harmonium.

“In this soundbath we connect restorative positions to an enchanting symphony of sound. Our music ensemble, featuring 12 unique instruments including a harmonium, metal and wooden flutes, a sansula, Himalayan bowls, and soothing rain instruments, transport us to a place of pure bliss and relaxation.”

Book your ticket now at the site, places are limited! ✨🙏

GIVE AWAY! 🔥

When you purchase a yoga card (10 sessions) or a subscription, you receive a free ADM tank top (original). Only while supplies last!

It's a limited edition as we are giving our logo and studio shirts a makeover. ✨

First come, first served! To be picked up at the studio.

❤️
ADM

New class alert! 💥 Lunar flow by 🌙

This Thursday at 19.45, we would like to introduce a new class to you. Resident teacher Nele Van Poucke will guide you into the world of Lunar Flow.

Lunar Flow is the bridge between dynamic vinyasa and grounding yin yoga. It's a highly meditative and restorative yoga style developed by Shiva Rae. It serves as the perfect antidote to our busy lives.

Good news! For the next two weeks, you don't have to discover this class alone. Both this week and next week, you can bring someone for free to Nele's classes on Thursday evenings, both the Creative Vinyasa class and the Lunar Flow! A new class should be celebrated, right? 🎉

Drop a comment below mentioning who you'd like to introduce to Nele's fantastic yoga classes. 💥

A few words from our new studio owner, Laurenz. 🤍

“I've received this question several times these last days: "So, what are you going to change?"

My answer is quite simple. I deeply admire what Denies, and we as a team, have already built over the past years. A beautiful yoga sanctuary in the heart of Antwerp. A community with a heart for everyone. My greatest desire is to continue building upon the foundations that have been laid for a long time. A place for self-love and self-care where yoga is accessible to everyone, from advanced yogis to beginners. A community bound by love. A home where everyone feels welcome and safe, regardless of their background, gender, sexuality, ethnicity, and more. A place where we can all come home to ourselves.

The core values remain the same. The rest will receive a minor update! Without giving away too much, I'd like to mention that our social media, website, and logo will undergo a transformation. We'll also be transitioning to a new booking platform with our own personalized Atelier Du Mon application. Exciting, isn't it? 💥

I wholeheartedly believe in this fantastic, experienced team of top-level yoga teachers. My primary goals are to provide them with the space to bring you inspiring yoga and to make your experience within Atelier Du Mon as unique and pleasant as possible.

Thank you for being a part of our community. If you read this, remember. You are always welcome in our home to come home. 🤍”

Ready for a new week? We definitely are! 🔥

Discover the schedule and teachers here! 💥

What’s new?
✨ Every weekday an early bird class at 7.30.
✨ Lunch classes on monday, wednesday & friday at 12.00.

Book your spot now! 💥

Rocket Yoga Immersion weekend with David Cabezas ( )💥

Join us for an exhilarating journey through Rocket Yoga under the expert guidance of internationally renowned top teacher, assisted by our verry own Rocket hero ! 🚀

When?
1, 2 & 3 March

Ticket sale starts on monday, places are limited. Check our website for more info and tickets!

Who's joining us for a weekend full of rocket fun? 🔥

Big news! 💥💥💥

Did you read your mail yet? No worries! Discover the big news here. 🔥

Meet our newest resident teacher, Nele van Poucke -> ✨

A warm welcome to Nele! Starting from this week, you are invited to join this fantastic teacher with a wealth of experience on Thursday evenings.

Nele learned the tricks of the trade from none other than Shiva Rea, whom she regularly assists since 2010 in India, Mexico, Santorini, Los Angeles and London. Today she looks back on more than 17 years of experience. Nele was even one of Denies' teachers at her teacher training!

Thursday evenings:
✨ 18.30 - Creative Vinyasa
✨ 19.45 - Mindful movement

So exciting! Come and meet Nele!

💕
ADM

🍂
September 1st, time for a fresh start! What are you manifesting for the new school year?

Have you already explored our new schedule? Lots of new classes with your favorite teachers...

Feel, experience, and discover!

You can find the schedule on our website, through the app, or right here on our Instagra page!

❤️
ADM

📸 Yoga On Beats - &

Yoga Teacher Training ‘23-‘24 🧘‍♂️

In October, the time has come! We are starting our new ADM Yoga Teacher Training! 💥

Are you ready to be fully immersed in the world of yoga? Ready to deepen your practice or learn to teach yoga?

This is your opportunity! This unique yoga program brings together yoga experts under the guidance of Denies Du Mon. Learn you everything about yoga philosophy, creative sequencing, anatomy, and so much more!

There are still a few spots available, so visit the website quickly to enroll. Do you have any questions? Feel free to send a DM, and we can always schedule a conversation to go through everything with you!

Choose you.

💕
ADM

🤸🏼‍♂️
Discover our new schedule starting from September, here (swipe).

What's different from now?
✨ More early bird classes.
✨ More weekend classes.
✨ More Rocket vinyasa.
✨ Familiar faces, new faces, and faces returning.
✨ Advanced Creative vinyasa classes.
✨…

And the great thing is, all of this alongside your familiar classes and trusted teachers! A touch of innovation while maintaining the constants. Best of both worlds!

We're reopening our doors on August 21st. The current schedule remains in place until August 31st. Starting from September 1st, we'll switch over!

Much love,
ADM

💃🏻
Tonight we're putting the new schedule online, which will start in September. Are you ready? We're already super excited to share it with all of you.

✨ Your regular favorites returning, some familiar faces coming back, and new members joining the team.
✨ More morning yoga.
✨ More weekend yoga.
✨ Advanced creative vinyasa classes.
✨...

Bring on September. 💥

Keep an eye on our social media to be the first to discover the schedule tonight!

Much love,
ADM