Using the power of yoga for inner growth and wellbeing.🌱
Hatha/Vinyasa Yoga. Mental Health and Wellness Yoga. Chakra Yoga. Ayurveda. Lifestyle.
Personal development.🌸
11/03/2025
Join me for a 7-Week Chakra Yoga Programme—a spring reset for body & mind! 🌿💫 Each week, we’ll focus on a specific chakra through yoga, breathwork, meditation & more to energise and balance.
📅 30 March – 25 May
📍 Joji Studio & Merci Wellness
🔟 Limited spots available
💌 DM to book your spot!
17/02/2025
Balance is not something you find; it’s something you create. ✨🧘♀️ Seeing my students challenge themselves in Warrior III fills me with joy! Focus, breath, and alignment come together in this powerful pose. Keep growing, keep flowing! 💫
14/02/2025
Pop-up yoga class this Sunday - theme Chinese Year of the Snake! 🐍✨ DM me for more info!
Looking for a peaceful start to Christmas or a different way of celebrating?🎄
Join our gentle yoga flow and meditation session on the morning of December 24th.✨ This session offers the opportunity to start the holidays relaxed and fully balanced.🧘♀️
Stay afterwards for cookies and tea!☕🍪
https://facebook.com/events/s/christmas-yoga-flow-and-tea-ti/1218713442564713/
Welcome to Flow to Grow Yoga! This page is all about using the transformative power of yoga for personal growth and wellbeing. Here, you'll find theme-based pop-up classes and workshops designed to combine body wisdom with mental insight, helping you harmonise body, mind, and spirit. Follow this page for updates on upcoming sessions, tips, and inspiration for your journey!