Michelle Elsen P.T., Ghent Videos

Videos by Michelle Elsen P.T. in Ghent. I will help you become strong and flexible, set your goals and think big ❤ 🎗Certified coach

Just some handstand fun 😁

Other Michelle Elsen P.T. videos

Just some handstand fun 😁

Did I just do my first straddle backlever?🥳😯Anyways it´s great progress for me since i´ve been working on it.The face in...

Been a while since I trained these. You can see it on my face😆

Advanced core drill Note: before trying this,make sure you have at least a few deep reps of skin the cat first.I love th...

Core training focused on front and backleverI decided to also spend some more time training my core/lower half to aid my...

What improved my handstand kickups? Kicking up to handstand felt harder than holding it for a long time. Once I reached ...

Baby Calisthenics flow 🤓Good to see some sunshine again

Do you train everyday?It´s a question I get asked a lot or people just assume that about me. Well the answer would be I ...

Taking a short holiday in the sun😊

How to trick your brain to relax.Are you close to getting your splits? Or you have them inconsistently?It might be that ...

Definitly improving. Now time to smooth things out.

Starting with personal training can feel overwhelming. Although it´s proven to bring great results, for many people the ...

Keep falling, keep trying untill it´s there 😁

Happy🥰 unlocked one of my goals for the summer.Now let´s see if we can get it consistent 😤

Full combo of last saturdays workshop.You all did so well!Thank you so much for joining😍❤@de_polecatsfabriek

Teaming up for a fun workshop week in the holidays😁Every workshop contains:FLEXIBILITY TRAINING:We will work on a differ...

Feelin tired today, but made a little sequence, first time l-sit on the straight bar... hopping over the bar was the sca...

WORKSHOP mobility &soft floor acrobatics coming up!Saturday 30/09 at 10am @de_polecatsfabriekThis workshop doesn´t requi...

❤️‍🔥❤️‍🔥@e2_9000barz

*Tips for your pancake stretch*I see a lot of people struggle with the pancake stretch and simply not progressing. Here ...