27/09/2026
๐ฅ September at Zero Point GJJ Gent โ Mount Control
This month, we spent time working on one of the most important positions in Brazilian Jiu-Jitsu: the mount.
From a Self Defense perspective, the mount is a powerful position because it gives you a high level of control while keeping you in a strong position to manage movement, distance and resistance.
But thereโs much more to it than simply sitting on top.
We worked through Low Mount, Middle Mount and High Mount, looking at the details of each position, when and why to use them, and how small adjustments can make a big difference in maintaining control.
Plenty of drilling, details and repetitions on the mats at Zero Point GJJ Gent. ๐ฅ
A few atmosphere shots from our September sessions.
Keep learning. Keep refining.
Oss! ๐