Sweat like Lizzy

Sweat like Lizzy

Delen

Dance fitness • energy • fun • by @glow.like.lizzy
💃 Power Pop • Peach Perfect
📍Live in Tielt & online
👇Start Power Pop Energy Boost - €29

20/08/2026

If it’s shaky, it’s good. 😏🔥

That moment when your legs are screaming but you know the burn is doing its job. 🥵

Hold. Breathe. Shake. Don’t quit. 🍑

Peach Perfect — available on www.glowlikelizzy.com. Link in bio! ✨

Photos from Sweat like Lizzy's post 19/08/2026

My food lately … it’s travel/summer season, and I enjoy that to the fullest, with a perfect mix between healthy & cheat.

I’m back from a trip to Taghazout where I enjoyed a lot of cappuccino’s, cakes, healthy moroccan food and so much more!

Life is all about balance. ⚖️ and about good food! 🤭😋

31/07/2026

Taking a little summer break. ☀️

Things are a bit quieter here while the live workouts are on hold, but behind the scenes I’m working on exciting new things for what’s next. 💛

Wishing you the most amazing summer filled with sunshine, laughter, adventure… and of course, plenty of sweat. Keep moving, enjoy every moment, and I’ll see you all very soon! ✨💪

Photos from Sweat like Lizzy's post 29/07/2026

My food lately … it’s travel/summer season, and I enjoy that to the fullest, with a perfect mix between healthy & cheat.

I’m back from a trip to Rhodos where I enjoyed icecreams, apero’s, French Fries and so much more!

Life is all about balance. ⚖️ and about good food! 🤭😋

15/07/2026

Paid to dance. Paid to yell. Paid to sweat. Living the dream. 😂

13/07/2026

🍑 PEACH PERFECT = strength meets sweat. 🔥

A lower body workout designed to strengthen your legs, sculpt your glutes and leave you feeling stronger every single week.

Here’s what you can expect:
🎵 2 energizing cardio warm-up songs
🍑 A series of pop songs, each with its own lower-body routine
💪 Squats, lunges, pulses and plenty of booty-burning moves
🔥 Regular high-intensity bursts to keep your heart rate up
🧘‍♀️ A relaxing cool-down to finish

No experience needed. Just show up and do your best.

Every Wednesday we train together, move to great music and work towards stronger legs, stronger glutes and a stronger version of yourself.

Can’t make it live? You can find all Peach Perfect workouts anytime in the Sweat Like Lizzy workout library and train whenever it fits your schedule.

🎟️ Join us live or start training from home via the link in bio.

Wilt u dat uw bedrijf hét hoogst genoteerde Sportschool in Tielt wordt?

Klik hier om uitgelicht te worden.

Plaats

Type

Telefoon

Adres

Lindenlaan 18
Tielt
8700