Helmi Dneni

Helmi Dneni

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Operating as usual

11/04/2024

Boooom!!

We are closing a day sooner as we have reached max capacity🙏🙏

Thank you so much to everyone who has been in touch, a lot of plans to do, a lot of results loading☺️

Again, thank you👊

Photos from Helmi Dneni's post 11/04/2024

Anddd we are nearly there, 90% loaded✅✅

This coaching intake has been 🍌’ssss!!

This will be the final call, it’s supposed to run until tomorrow afternoon but we have to end it tonight as the enquiries have exceeded my expectation (which I’m so grateful for from you guys).

If you’re on the fence then this is your final call to get world class results, no BS either, the pictures are insane!

We will cut off tonight

If you’re not too sure on how to get involved simply DM me on here saying “Final Call” & we will get you sorted by tomorrow afternoon👊

Again thank you to all the guys who have reached out, extremely grateful for you all☺️

10/04/2024

& we are LIVEEEEE

Here’s the low down…

If you truly want to join the team of operators that I currently have on board then please ensure you fit the following:

- You are not shy of true hard work & commitment

- You are willing to ditch your current habits that don’t serve you

- You don’t crumble under pressure

Granted, changing your physique will truly change your life, I understand that it’s not easy & that’s where I come in, to coach you through difficult situations, given that you’re susceptible to honest feedback & clear communication👊

If you believe you fit the bill & you want to get in the best shape of your life without following a generic plan then simply DM me the word “RESULTS” & we will get you sorted today💪

Photos from Helmi Dneni's post 09/04/2024

tomorrow we are kicking the coaching intake off🙏

The level of results that my clients achieve are next level…

& we all know, to achieve these levels of results, it requires SERIOUS COMMITMENT & DEVOTION!

You have to be willing to fully immerse yourself in the process

The one problem that all these clients had in common before I started coaching them was clear direction & the plan to get them to where they desired to be

They were already training & dieting (some are questionable I know haha) but they had training & food guidance in place

They were simply wasting time by not fully committing to the plan because it wasn’t solidified & they didn’t hold the belief that it would help them get into ridiculous shape, which then led to operating at 30% & below but essentially dipping the toe in the water mentality

Every other area of their lives have improved from taking their physique to the next level, no surprise here👊

If you want in early before the official opening tomorrow, DM me “early” & be prepared for a few interrogation questions👀🤣

Photos from Helmi Dneni's post 09/04/2024

A reminder of how insane Danny boy’s cut actually was!!

He’s literally like a new man from we started until now!

As we rapidly tick off goals, we are literally onto the next, rinse & repeat which is exactly how it should be🙏

08/04/2024

For the first time EVER, I have decided to raise the ceiling by taking on a few more clients☺️

(This will likely be a 1 time thing so if you’ve been on the fence a while now, now is the opportunity to bite the bullet)

If you’ve been around here for a while, you’ll know exactly how me & my clients operate result ways👊

For the guys I have on here that aren’t too sure… essentially, I help guys lead better fulfilled lives by getting them ridiculous results they never believed was possible (physically & mentally)

Before I officially open the gates, keep an eye on the work me & clients have done over the last while, instead of me saying how good the results are I’ll just show you🤣 (I forget how ridiculous these results are until I look back tbh)

I know this is going to be mayhem so if you’ve already seen enough from being on my page & want to get involved a little earlier just shoot me a PM saying “Early” & I will get you sorted💪

08/04/2024

For the first time EVER, I have decided to raise the ceiling by taking on a few more clients☺️

(This will likely be a 1 time thing so if you’ve been on the fence a while now, now is the opportunity to bite the bullet)

If you’ve been around here for a while, you’ll know exactly how me & my clients operate result ways👊

For the new followers that aren’t too sure… essentially, I help guys lead better fulfilled lives by getting them ridiculous results they never believed was possible (physically & mentally)

Before I officially open the gates, keep an eye on the work me & clients have done over the last while, instead of me saying how good the results are I’ll just show you🤣 (I forget how ridiculous these results are until I look back tbh)

I know this is going to be mayhem so if you’ve already seen enough from being on my page & want to get involved a little earlier just shoot me a DM saying “Early” & I will get you sorted💪

Photos from Helmi Dneni's post 31/03/2024

Just another Sunday but with a lot of lovely eggs 🐰

Photos from Helmi Dneni's post 27/03/2024

5.5k calories light werkkkk🔥

Photos from Helmi Dneni's post 10/03/2024

Young Xyaire’s big day 👶

04/03/2024

Looking yokeddddd

3 weeks into zeee cut & we are literally skimming the surface which is crazy haha

26/02/2024

Day 1 packed of activities expedition🙏

What a buzz with the lads👊

24/02/2024

Touchdown in Prague

Day 1 of Wim Hof tomorrow🙏

21/02/2024

Here we have it folks… I’m going to be a dad☺️

19/02/2024

Epic results nearing the end of this cut🙏

2kg more to go then we will reverse out & do the usual, more tissue on the bones approach👊

15/02/2024

78 > 92kg

A whole lot stronger

Went from pressing 15’s to 35’s

Still remaining lean🙏

Epic work👊

Photos from Helmi Dneni's post 25/01/2024

& that’s 6kg slapped on for

Not one cut was participated in throughout the 6kg gain, just a straight road of continuous bulking👊

What a journey me & Jamie have had.

Watching him grow mentally throughout our time working together is truly incurable.

Our goal is now to slap another 5kg on before summer time!

Incredible work brother, so happy to see a lot of work unfold now😊

23/01/2024

tonight

Lesssss go, whiplash inbound🤘🤘

22/01/2024

Unrestricted motorbike licence acquired today✅

Big thank you to the lads

Now to get a new bike😊

Photos from Helmi Dneni's post 17/01/2024

A full day of eating for maintenance mode🥲

Photos from Helmi Dneni's post 13/01/2024

Dry January in full swing hehe

Italian date night W/ queen fish head😊

Photos from Helmi Dneni's post 25/12/2023

Christmas 2023🎄🧑‍🎄

Merry Christmas everyone🙏

Photos from Helmi Dneni's post 24/12/2023

Christmas Eve W/the squad😊

Merry Christmas Eve everyone🎄🧑‍🎄

21/12/2023

Amazing progress from 🙏

From dabbling in the past with bulking for a few weeks, to going all in on a clean, structured bulk!

7kg of a difference between the two images

A lot of strength gained

Overall, a very successful bulking phase for us.

Incredible work Will👊

Photos from Helmi Dneni's post 14/12/2023

Progress from long term client

To do anything long term, you will feel monotonous elements, consistently…

The only way you can ensure that you survive them boring periods is to have future instilled with your plan.

When you run out of future, you’re done.

Consistent changes to food/training along with being mentally aware enough that acquiring muscle is a lengthy process help with the above👊

Photos from Helmi Dneni's post 13/12/2023

From a little fat meatball to a lovely muscular young man😆

Serious work between the two images

The best part about this is that we’ve been bulking for months, condition is epic around chest, arms & shoulders!

The cut is going to be insane, can’t wait to see what we have built come May/June👊

Photos from Helmi Dneni's post 05/12/2023

Absolutely exceptional progress from

From the start, there was not one beat missed, which is evident in the pictures👊

This is literally a different person, obviously physically but mentally Lee’s mindset is not what it previously was, it’s inspiring to see.

Incredible work brother, couldn’t have made the process any more seamless with implementing fast 👊

Now, currently in the reversing process which is going exactly to plan so far.

Great work brother, seriously impressive work🙏

24/11/2023

Was a pleasure to be able to speak event today

The entire day was incredible, packed with so much material for coaches to make a huge impact thanks to Stephen & Tony!

Thank you for having me guys🙏

Photos from Helmi Dneni's post 18/11/2023

Out celebrating the fantastic news for .hemphill 🎉🎉

17/11/2023

CBT completed today✅

One step closer to getting a bike on the road☺️

Huge thank you to Mark Gracey for taking me through everything, he was a massive help!

Theory & one more test pending🙏

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