19/02/2023
Just checking what is it like to be a bat 😁🙃
On this page I'll share my understanding of a healthy movement and dance practice.
19/02/2023
Just checking what is it like to be a bat 😁🙃
Some work in progress 👌🤸
Working on some movement flow and shaking 😁🤸♀️
Happy holidays everyone 🎄🎊
Unlocking new skills and possibilities 👌🤸
10/11/2022
The process of learning a handstand can be very long and ungrateful. One day you are holding it with a greate form and on the next day you can't even go up.
But when we put that aside learning the handstand can bring you only positives. It will develop a lot qualities like consistency, patience and body awareness, and will open a whole new world in front of you.
So if you haven't started your handstand journey yet, I highly recommend to do so!
Have a great week and don't forget to take care of your body and move a little every day!