05/01/2026
January state of mind. Locked in and ready for our best selves 🤍✨
A Pilates and Wellness studio based in Al Liwan, Kingdom of Bahrain.
05/01/2026
January state of mind. Locked in and ready for our best selves 🤍✨
25/12/2025
Festivities the Érah way 🤍
cafe at Érah every Saturday and Sunday 11am - 7pm 🍵✨
22/09/2025
In her element ✨
15/09/2025
Nourishing from within 🤍✨
19/08/2025
Our New Moon Sound Healing session is just around the corner 🤍 Join Hala on Saturday, 23rd of August to relax into a deep state of calmness this weekend ✨
15/08/2025
an August Friday ~ 🤍
20/07/2025
Reading by the beach, fruits and veggies for every meal, getting a daily dose of the sun’s energy, Pilates flow for a mood boost ~ that’s the Érah summer ✨
13/07/2025
Bringing in the new week with a packed schedule of group and private sessions at the Studio with Master Trainer and Founder, Humera 🤍 Book in this summer for a core-crushing ab routine with her sessions!
08/07/2025
Nourishing rituals complementing our fitness habits 🤍 Taking care of ourselves from the inside out ✨
06/07/2025
How we feel after scheduling all our Érah sessions for the week! Schedule up on our highlights and website 🤍
Bookings via WhatsApp.
01/07/2025
Not playing about with our signature ab routines ✨ July reformer sessions are now up on our website! Book your ab burn for the month 🤍
01/07/2025
Reformer sessions for July are now up! A little something for each level, join Humera and Begum for a lengthening and strengthening session this month 🤍
| Monday | 08:00 - 20:00 |
| Tuesday | 08:00 - 20:00 |
| Wednesday | 08:00 - 20:00 |
| Thursday | 08:00 - 20:00 |
| Saturday | 08:00 - 20:00 |
| Sunday | 08:00 - 20:00 |