AMT Pro Fitness

🥊🌍 INTERNATIONAL BOXING DAY — AUGUST 27

Today, the world celebrates one of humanity's oldest and most demanding sports — BOXING.

🏛️ AN ANCIENT SPORT
Evidence of boxing-like contests stretches back thousands of years, while boxing became part of the ancient Olympic Games in 688 BCE. The sport evolved dramatically over the centuries, eventually adopting rules that helped shape the boxing we recognize today.

🥊 THE MODERN JOURNEY

1743 — Jack Broughton introduced an influential early set of boxing rules
1867 — The famous Marquess of Queensberry Rules were published
1904 — Boxing appeared at the modern Olympic Games in St. Louis
1974 — The first Men's World Boxing Championships were held in Havana, Cuba

🌍 HOW INTERNATIONAL BOXING DAY BEGAN
The celebration originated in Russia in 2017. In 2019, the International Boxing Association officially recognized International Boxing Day. Originally celebrated on July 22, it was moved in 2021 to August 27 — connecting the celebration with the historic first World Boxing Championships held in Havana in August 1974.

🏆 2026 THEME
"Honouring Our Champions, Inspiring Our Future"
Boxing isn't simply about throwing punches. It demands discipline, courage, endurance, strategy, respect and the strength to get back up after being knocked down. Today we celebrate everyone who makes the sport possible — from legendary champions to young fighters entering a gym for the very first time. 🥊❤️

🎉 JOIN US AT AMT PRO FITNESS
📅 Thursday, August 27 · 🕑 17:00–22:00 · 📍 Al Hidd
Free & open — members, non-members, friends & family. Come experience what it means to be a champion.

🗣️ Open debate: Who's the greatest of all time?
🥊 Boxing history Q&A
🤼 Technique sparring demos (protective gear compulsory — bring your own)

Regular classes are closed for the day — just drop in and celebrate the sport with us.

Champions inspire champions. The next generation is watching.
Happy International Boxing Day! 🌍🥊

Not Just Fitness. A Standard of Excellence.

🌙 كل عام وأنتم بخير بمناسبة المولد النبوي الشريف، أعاده الله عليكم بالخير واليُمن والبركات. 🤍

#بركة

Another day to be super proud of our Community 🧑‍🧑‍🧒‍🧒❤️🦅💪

🥊 FN3— THE LEGACY CONTINUES.

The next chapter begins.
The fighters step up.
The standard rises. 🔥

20 NOV 2026

One night. One ring. One legacy. 🏆
Are you ready?

We could’ve made it bigger. We didn’t. 🤔

Small groups mean Coach Frank actually sees you, your stance, your form, your mistakes, not just a room full of people swinging at bags.

So if you check the app and see “No more free slots,” that’s not us turning you away. That’s us protecting what makes Technical Boxing worth it in the first place.

📲 Call or WhatsApp +973 3641 7885 to confirm availability before you come, spots move, and we’ll always tell you straight.

Quality over quantity. Every session.

A community that consistently shows up, pushes each other, and supports one another. 🦅❤️

Fight2Fit. Every day.

Believe. Train. Achieve. 🥊🔥
Every session is a step closer to becoming stronger, sharper, and better than yesterday.

🥊 BECOME A CERTIFIED BOXING-FIT INSTRUCTOR

Join our 2-Day CPD-Accredited Boxing-Fit Instructor Course at AMT Pro Fitness.

You’ll learn:

🥊 Boxing stance, footwork & the 4 basic punches
🥊 Safe pad-work techniques
🥊 Warm-up, cool-down & injury prevention
🥊 Full boxing-fitness session planning
🥊 Coaching & communication skills

You’ll receive:

✅ CPD Accredited Certificate (UK)
✅ AMT Certificate of Completion
✅ 30 Days of 1-to-1 Support
✅ Session templates, drills & programming guidance
✅ Small group training — only 10 seats

📅 18–19 September 2026
📍 AMT Pro Fitness — Hidd, Bahrain

💰 Regular Price: 85 BHD

🔥 Early Bird: 70 BHD
Valid until 31 August 2026.
Early-bird payment must be paid in full.

💳 Split Payment — Regular Price Only
Pay 60% now to secure your seat.
Pay the remaining 40% before the end of Day 2.

📲 Book your seat:
WhatsApp +973 3641 7885

Cert. No. 72195

BoxingFitness BahrainFitness BahrainBoxing

Together, We Grind.🦅🥊🔥

Every champion has a first round. 🥊
Start where you are. Train hard. Stay consistent.
Your journey to becoming stronger starts at AMT Pro Fitness. 🔥