Nicola Osborn

These awesome Teens turn up each week looking to improve their performance- they work hard , they are consistent and they have parents that invest in them - it’s a pleasure to see them each week : the youth of today are crying out for boundaries and self discipline- what you put in now is creating a secure , confident adult for their future

New Class Alert for Sar- Teens Yoga on a Saturday Morning- a safe place of expression and learning , movement and relaxation in a world that can often be overwhelming and confusing . Connect to your mind and body whilst having fun with friends . All info and booking on WhatsApp 39833084

Just look at our faces to see what group fitness does for people !!! Our sessions are all inclusive , varied fitness classes for all levels and ages . No filters and fads , nothing franchised - trainers that will program a class around the people attending not the other way around where the class is fixed and you just follow along . Outdoor training away from ac and artificial light . Get back to nature , leave the buildings and enjoy the amazing outdoors . If you are keen to get involved DM or WhatsApp 39833084 find your community we have classes all over the island 🏝

A lot of people tell their children what to do …. Not so many SHOW them…. Be that parent to invest time with your kids creating healthy habits and supporting them - you will all form better relationships, better health , better understanding and share time the one component in life that is so precious . These 2 awesome families train together every week 🙌🏻🙌🏻 ask us about small group family sessions at your home or compound WhatsApp 39833084 🇧🇭

Our weekday Morning Sar Session starts on Monday November 7 th - fun fitness for all levels in a non intimidating class- just show up and we will give you full guidance and support . No gym fee just PAYG or sign up monthly - payment via BenefitPay- all info and booking on WhatsApp 39833084 join with a friend - 🇧🇭

Starts Monday 7 th in Saar all info and booking on WhatsApp 39833084…. Pin will be sent to those interested cost bd 5 …. Private gym/ studio setting - all levels welcome 🤗