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Healing in Motion Yoga

Página Principal
Brasil
Porto Alegre, RS
Healing in Motion Yoga

Informações para nos contatar, mapa e direções, formulário para nos contatar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Healing in Motion Yoga, Instrutor de desporto e fitness, Porto Alegre.

Taylor Adams, LCSW-S, TCTSY-F, RYT-500 is a trauma informed yoga teacher with a focus on creating a safe and fun space for students to grow, heal, and create a nonjudgmental relationship with their body.

28/09/2026

🌿 Community Trauma Center Trauma-Sensitive Yoga (TCTSY) 🌿

Join us for a gentle, choice-based movement practice centered on autonomy, safety, and reconnecting with your body at your own pace. 💛

✨ All bodies welcome. No experience necessary. Choice is always honored.

Community TCTSY is open to everyone. Movements are adaptable for all bodies and can be practiced on a mat, in a chair, or with mobility aids. You are always welcome to modify, pause, or choose not to participate in any form.

This class can be especially supportive for those navigating trauma history, chronic stress, burnout, compassion fatigue, or anyone simply looking for a grounded and supportive space. 🌱

🗓 Sunday, October 11th�
⏰ 1:15 PM�
📍 The Healing House | 1802 Market St. Galveston, TX 77550�
💲 $20�
🧘 Facilitated by Taylor Adams, LCSW-S, TCTSY-F, RYT-500 of Healing In Motion Therapy, PLLC

Reserve your spot here:�https://healinghouse.punchpass.com/classes/20954535

01/08/2026

🌻 Hello, August! 🧘‍♀️

A new month means new opportunities to slow down, breathe deeply, build strength, and reconnect with yourself. Whether you're looking for a gentle start to your week, a grounding flow, or a chance to simply move your body with kindness, I'd love to practice with you.

✨ All of my classes are trauma-informed, choice-based, and accessible to all bodies and experience levels. You never need to be flexible or "good at yoga" to belong here—just come as you are.

📍 You'll find me this month at:
💛 Bent on Healthy Living – Mindful Mornings
💚 Healing House – Hatha Flow & Vinyasa Flow

🌊 NEW this month!
Join me for a FREE Community Yoga Class with Swell Galveston as part of Hotel Lucine's Nips & Sips Summer Series!

📅 Saturday, August 15
⏰ 9:00 AM
📍 Hotel Lucine
🧘 Just bring your mat and enjoy a beautiful morning of movement by the beach!

I can't wait to see familiar faces and welcome new ones throughout the month. Save this schedule, invite a friend, and let's make August a month of mindful movement together. 💛

27/05/2026

Join us this Sunday, May 31st at 1:00 PM for Community Trauma Center Trauma-Sensitive Yoga (TCTSY)at the Healing House

This gentle, choice-based class centers autonomy, safety, and nervous system regulation. Movements are adaptable for all bodies and experience levels, and no yoga experience is needed. 🧘‍♀️💛

Whether you’re navigating stress, burnout, trauma history, or simply looking for a grounded and supportive space, you are welcome here.

✨ Cost: $20
✨ Facilitated by: Taylor Adams, LCSW-S, TCTSY-F, RYT-500
✨ Healing In Motion Therapy, PLLC

Reserve your spot here:
https://healinghouse.punchpass.com/classes/19885041

All bodies welcome. Choice is always honored. 🤝

07/03/2026

Start your week strong. 🔥

Power Vinyasa Monday at 6pm taught by !

Come ready to move, sweat, and level up your practice. 💪🧘‍♀️

Hope to see you there!

04/03/2026

✨ Your nervous system deserves a day to exhale. ✨

Join us Sunday, March 22 at the Healing House for a gentle day of restoration.

Come for one offering or create your own mini healing retreat.

🌬 11 AM – Transformative Breathwork Journey with Erin Arnett: Finding Your Voice
Through conscious connected breathing, Erin guides participants into a supportive and activating experience designed to help release stagnation, move stuck emotion, and reconnect with your authentic voice. As the breath deepens and the nervous system settles, many people discover greater clarity, honesty, and confidence in expressing their truth.

🧘 1 PM – Trauma Center Trauma-Sensitive Yoga (TCTSY) with Taylor
A soft-landing space for anyone feeling overwhelmed, overworked, or untethered. Through gentle, choice-based movement (mat, chair, or whatever works for your body), you’re invited to move at your own pace and reconnect with yourself in a space where nothing is expected and everything is optional.

🔔 6 PM – Crystal Bowl Sound Bath with Shari Heftel
End the day in deep rest as Shari weaves together the magical sounds of hand-blown crystal bowls, gongs, bells, crystal pyramid, and harmonium. Create a cozy nest on the floor and allow the vibrations to wash over you, supporting relaxation, reflection, and gentle integration.

Pricing: Breathwork $20 | Yoga $20 | Sound Bath $30

Reserve your spot: https://healinghouse.live/events

28/02/2026

🌿 March Yoga with Me 🌿

A new month. A new season. So many opportunities to move, breathe, and reset.

Join me in March for:
✨ Mindful Mornings
✨ Hatha Flow
✨ Vinyasa Flow
✨ TCTSY Community Class

As we move through the energy of the lunar eclipse, shift with daylight saving time, celebrate St. Patrick’s Day, and welcome the spring equinox, our practices will focus on grounding, renewal, and gentle growth. March invites reflection — and fresh beginnings.

Classes are held Healing House & Bent on Healthy Living Wellness Center

Let’s step into spring together — steady, strong, and supported. 🌸

16/02/2026

This Sunday 🌿 join us for Community Trauma Center Trauma-Sensitive Yoga (TCTSY) at 1:00 PM at the Healing House

This is a gentle, choice-based movement practice centered on autonomy, safety, and nervous system regulation. No yoga experience is needed, and all movements are adaptable—mat, chair, or mobility aids welcome.

If you’ve been feeling overwhelmed, burned out, chronically stressed, or simply wanting a grounded space to reconnect with your body, this class may be a supportive fit. 💛

Cost: $20
Facilitated by: Taylor Adams, LCSW-S, TCTSY-F, RYT-500
https://www.healinginmotiontherapy.com/

Reserve your spot here:
https://healinghouse.punchpass.com/classes/19088102

All bodies welcome. Choice is always honored. ✨

03/02/2026

🌿 Community Trauma-Sensitive Yoga is Back 🌿

Our first Community Trauma Center Trauma-Sensitive Yoga (TCTSY) class at the Healing House had such a wonderful turnout, and we’re excited to gather again.

You’re invited to join us for our second community TCTSY class, a gentle, choice-based movement practice open to all. This class is designed to support those navigating trauma, compassion fatigue, chronic stress—or anyone seeking a grounded, supportive space to reconnect with their body.

No yoga experience required. No pressure to perform. Come exactly as you are.

🗓 Sunday, February 22�
⏰ 1:00 PM�
📍 The Healing House, Galveston�
💵 $20 per person

🔗 Sign up: https://healinghouse.live/events

�👤 Learn more about the facilitator: https://healinginmotiontherapy.com

Choice is always yours. We’d love to hold space with you.

02/02/2026

💜 February Yoga Schedule 💜

Mindful movement, community, and a little Mardi Gras magic 🎭✨

Join me this February for regular Mindful Mornings at Bent on Healthy Living Wellness Center and morning Hatha Flows at Healing House , plus a few extra Saturday & Sunday flows sprinkled in between to support rest, grounding, and connection.

🧘‍♀️ Weekly Classes�
• Mindful Mornings at Bent on Healthy Living �
• Hatha Flow at Healing House

🌿 Special Offering�Community Trauma Sensitive Yoga (TCTSY)�
📍 Healing House�
🗓 Saturday, Feb 22�
⏰ 1:00 PM
💵 $20

A gentle, accessible class focused on safety, choice, and nervous system support.

🎉 And yes—it’s Mardi Gras season in Galveston! Expect a month full of vibrant energy, grounding practices, and opportunities to care for your body and mind amidst the celebration.

🔗 Sign up:
Regular classes:�
👉https://www.bentonhealthyliving.com/group-fitness�
👉 https://healinghouse.live/book-a-class

Trauma Sensitive Yoga (Feb 22):�
👉 https://healinghouse.live/events

Save your spot, bring a friend, and let February be a month of mindful movement 💫

30/01/2026

Trauma doesn’t live only in our thoughts—it lives in our bodies too.

Trauma Center Trauma-Sensitive Yoga (TCTSY) offers a gentle, choice-based movement practice designed to support healing through safety, autonomy, and present-moment awareness.

This community drop-in class is open to anyone navigating trauma, compassion fatigue, chronic stress, or simply seeking a supportive space to reconnect with their body. No yoga experience required, no pressure to perform, and no need to share or talk.

🗓 Next Community Class:
February 22 at 1:00 PM
📍 Healing House , Galveston
💵 Cost: $20 per person

🔗 Sign up: https://healinghouse.live/events
👤 Learn more about the facilitator: https://healinginmotiontherapy.com

Come as you are. Move at your own pace. Choice is always yours.

Endereço

Porto Alegre, RS
77550

Site

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Notificações

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