The Phiitness Place

The Phiitness Place

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Boutique fitness studio, offering Personal Training, Zumba,Yoga,Spin and Hiit Classes .

05/09/2026

This weeks recap @ The Phiitness Place

Photos from NuLife Health Care's post 03/09/2026
31/08/2026

🌟 MEMBER HIGHLIGHT 🌟
πŸ’™ KELL β€” 7 MONTHS STRONG! πŸ’™

Look at that progress! πŸ”₯πŸ‘πŸ½

For the past 7 months, Kell has been putting in the work, staying committed, and continuing her fitness journey at The Phiitness Place.

Her transformation is a reminder that consistency pays off! Every workout, every rep, and every time you choose to show up for yourself matters.

Kell, we are proud of your progress and can’t wait to see what the next chapter brings! πŸ’ͺ🏽✨

πŸ”₯ 7 MONTHS DOWN β€” KEEP GOING, KELL!

THE PHIITNESS PLACE
⚑ Release Your Power ⚑

31/08/2026

🌟 MEMBER HIGHLIGHT 🌟
πŸ’™ KELL β€” 7 MONTHS STRONG! πŸ’™

Look at that progress! πŸ”₯πŸ‘πŸ½

For the past 7 months, Kell has been putting in the work, staying committed, and continuing her fitness journey at The Phiitness Place.

Her transformation is a reminder that consistency pays off! Every workout, every rep, and every time you choose to show up for yourself matters.

Kell, we are proud of your progress and can’t wait to see what the next chapter brings! πŸ’ͺ🏽✨

πŸ”₯ 7 MONTHS DOWN β€” KEEP GOING, KELL!

THE PHIITNESS PLACE
⚑ Release Your Power ⚑

FitnessJourney ConsistencyPaysOff ReleaseYourPower

13/08/2026

Spin City, calories welcome, humans tolerated”

13/08/2026

β€œCalories welcome, humans tolerated" 🚲πŸ”₯⚑️

07/08/2026

🚨 PHIIT KIDS IS HERE! 🚨

Strong Bodies. πŸ’ͺ🏽
Confident Minds. 🌟
Bright Futures. ✨

We’re excited to launch PHIIT KIDS at The Phiitness Place β€” a fun, safe and motivating fitness program designed to help kids get active, build confidence, develop healthy habits and HAVE FUN! πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™‚οΈπŸŽ―

πŸ“… STARTS AUGUST 24, 2026
πŸ—“οΈ Monday – Friday
⏰ 3:30 PM – 5:00 PM
πŸ‘§πŸ½πŸ§’πŸ½ Ages 5–13
πŸ’° $65/month

⚑ What’s Included:
πŸ’ͺ🏽 Age-appropriate workouts
🎯 Fun fitness games & activities
🍎 Food & healthy lifestyle tips
🀝 Team building & friendship
🌟 Confidence, discipline & personal growth

Give your child a place to MOVE, GROW, LEARN & THRIVE!

πŸ“² WhatsApp 242-815-7113 for more information.

BE ACTIVE. BE STRONG. BE PHIIT KIDS!
⚑ Release Your Power.

HealthyKids KidsActivities YouthFitness ActiveKids BahamasKids

06/08/2026

πŸ’™πŸ–€ THURSDAYS JUST GOT A LOT MORE FUN! πŸ–€πŸ’™

Get ready to move, sweat, smile, and repeat with Zumba with Kyeiwah at The Phiitness Place! 🎢πŸ”₯

Whether you’re looking to burn calories, boost your mood, improve your fitness, or simply have a great time, this class is for you!

πŸ“… Every Thursday
⏰ 5:30 PM
πŸ“ Wong’s Plaza, Madeira Street, Palmdale

πŸ’² Class Fee: $15
🏷️ Use Promo Code: CHE10 for a special discount!

✨ Fun Moves
πŸ”₯ Burn Calories
❀️ Boost Your Mood
πŸ‘₯ Community Connection

No dance experience neededβ€”just bring your energy and let the music do the rest!

πŸ“² Scan the QR code to reserve your spot today.

MOVE YOUR BODY. LIFT YOUR SPIRIT. πŸ’™

You bring the energy. I’ll bring the beat! 🎢

ThePhiitnessPlace CHE10 ZumbaParty

21/06/2026

πŸ’™ Sign Up for Classes This Week at The Phiitness Place! πŸ’™

Ready to move, sweat, and feel your best? Join us this week for exciting classes designed for every fitness level!

πŸ”₯ Metcon
🚴 Spin City
πŸ’ƒ Zumba
🧘 Yoga
πŸ’ͺ Strong Body

Whether you’re looking to build strength, improve endurance, burn calories, or simply have fun, we’ve got a class for you!

πŸ“ The Phiitness Place – Wong’s Plaza, Palmdale
πŸ’² $15 per class | $110 Unlimited Monthly Membership

πŸ“² Reserve your spot today! Spaces fill up fast.

Release Your Power. πŸ”₯

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Location

Telephone

Address

Wongs Plaza, Madeira St Palmdale
Nassau
CB12794

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 12:00
Saturday 06:00 - 12:00