CoachZiggy

CoachZiggy

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Physical fitness is a general state of health and well-being In the short term, exercise helps to control appetite, boost mood, and improve sleep.

In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and many cancers.

11/08/2025
01/07/2024

Ab workout

23/02/2024

Shout out to my newest followers! Excited to have you onboard!

Thulaganyo Stsumpe Kgosibodiba, Manuel Waga Double, Sambleckd Chaka, Kabelo Mokgadi, Motshidisi Motlhagodi, Mooketsi Elliot, Raymond Mukonazy, Blvck Meta Melanin, Ramakoloi Emmanuel

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Location

Telephone

Website

Address

Francistown

Opening Hours

Monday 17:00 - 18:00
Tuesday 17:00 - 18:00
Wednesday 17:00 - 18:00
Thursday 17:00 - 18:00
Friday 17:00 - 18:00
Saturday 07:00 - 08:00