Do you want to tone your body to the best shape ever, lose weight using minimal equipment. Walk with confidence and feel like a gladiator! Call or app 73663809
Do you want your child to reach the Olympics? Learn the best boxing skills & self defence. Weddings, parties, wedding rehearsals, meetings, karate classes
etc
We help you achieve your goals in a calm and supportive environment.
App 73663809 to book your one on one with a personal trainer.
Head movement is one of the most important skills a boxer can ever learn — and it must be taught early. 🥊
A young boxer who learns how to slip, roll, weave, and move the head properly develops confidence, rhythm, balance, and ring intelligence from the beginning.
Good head movement:
✔ Reduces clean punches taken
✔ Improves safety and long-term health
✔ Creates better counter punching opportunities
✔ Builds composure under pressure
✔ Prevents bad habits like standing still or relying only on toughness
Defense is not just about blocking punches with gloves — the best defense is making your opponent miss completely.
The earlier young athletes learn defensive movement, the more natural and effective it becomes throughout their careers.
“Hit and don’t get hit” is not just a slogan — it is a culture that should start from grassroots boxing development. 👊🏾
@
25/05/2026
🔥 ROAD TO THE 3RD COMMONWEALTH GAMES 🇧🇼🥊
At Master Fitness Centre, hard work never stops.
Botswana’s own Lethabo Modukanele has officially entered camp as she prepares for what could become her 3rd appearance at the Commonwealth Games.
After proudly securing a bronze medal at the 2022 Commonwealth Games in Birmingham(The first ever for a female boxer at the Games). Lethabo continues to raise the flag of Botswana high through discipline, resilience and commitment to excellence.
Inside the gym, the intensity is rising every day:
🥊 Early morning conditioning
🥊 Technical sharpening
🥊 Strength & endurance work
🥊 Tactical preparation
🥊 Champion mentality
This is more than preparation for competition — it is the continued growth of women’s boxing in Botswana and proof that dedication creates opportunities on the international stage.
At MFC, we are proud to be part of her journey and proud to continue producing athletes who inspire the next generation.
The road continues. The mission remains the same.
🇧🇼 One team. One dream. One nation.
Shillar Kgole Lethabo Modukanele Letlhogonolo Dustin Makgolela Karabo Motshwarakgole Joyce Luza
73 663 809
09/05/2026
Built through discipline. Sharpened through hard work. Powered by [Master Fitness Centre](https://www.facebook.com). 🥊🇧🇼
As one of the leading faces of women boxing in Botswana, she continues to put in the work ahead of upcoming international games. Every early morning session, every intense workout, and every round sparred at Master Fitness Centre is part of a bigger dream — representing Botswana with pride on the international stage.
At Master Fitness Centre, champions are not only trained physically, but mentally and emotionally to compete at the highest level. Her journey is a true reflection of the dedication, professionalism, and winning culture that continues to grow within the MFC family.
From local success to international ambition — the grind never stops. 🔥💪🏾
Women boxing in Botswana is rising, and Master Fitness Centre is proud to be part of that journey.
Call us at 73 663 809 for more.
16/03/2026
Today we took our trophies to the gym to celebrate our successful outing over the weekend. Congratulations team for the tremendous job you did. We're the new kid on the block, We're the Titans 💪💪💪
App us at 73 663 809 to book your free trial.
11/02/2026
Are you worried about the direction your child is taking?
Too much screen time…
Lack of discipline…
Low confidence…
No clear sense of purpose…
At Master Fitness Centre (MFC), we don’t just teach boxing — we help shape young lives.
🥊 We build confidence in the shy child.
🥊 We instill discipline in the restless one.
🥊 We teach respect, focus, and self-control.
🥊 We create strong bodies and even stronger character.
Every child deserves guidance, structure, and belief in themselves.
Let us help your child discover their inner strength.
📍 Broadhurst
📞 Call 73 663 809 to register today
MFC – Building Champions in Life, Not Just in the Ring.
02/02/2026
Jenjaras this one!
01/02/2026
The future of Botswana boxing. The punches, the defence, the fans, the tactics were top notch 💪💪💪
28/01/2026
We do serious body reconstruction with minimal equipment and what you learn stays with you. All we need is your presence and effort. We are behind BBS Police, plot 8257.
Group/class sessions are only P400/ month.
One one one from just 1K. App us for a free trial.
| Monday | 05:30 - 07:00 |
| 16:00 - 19:00 | |
| Tuesday | 05:30 - 07:00 |
| 16:00 - 19:00 | |
| Wednesday | 05:30 - 07:00 |
| 16:00 - 19:00 | |
| Thursday | 05:30 - 07:00 |
| 16:00 - 19:00 | |
| Friday | 05:30 - 07:00 |
| 16:00 - 19:00 | |
| Saturday | 07:30 - 09:00 |