This page aims to help individuals reach their potential through fitness and help you create a sustainable healthy lifestyle
JUST REALLY THINK ABOUT IT: It's the only thing that's with you from the day you are born until the day you die and without it not much can be done. Therefore you owe it to your body to keep it healthy and take good care of it especially because the better you treat it, the better it will treat you. Now more than ever is health and fitness crucial with more people consuming processed foods, workin
29/06/2020
Your health, our priority. Let's take the steps needed to getting you to a fitter and healthier version of you!
Home personal one-on-one training session packages available.
Call us on: 75039239
18/05/2020
Your Health & Fitness is still our priority, summer bodies are no longer on pause, winter is the best time to get back on track.
If its results you're looking for, give us a call
(+267 75039239)
21/04/2020
Here in Botswana we are on Day 19 of Lockdown. Try some of these tips to keep you healthy and help monitor weight during the COVID-19 pandemic lock-down. Follow the links below for more information.
https://www.unlockfood.ca/en/Articles/Budget/10-Tips-for-Planning-Meals-on-a-Budget.aspx
https://www.healthline.com/health/what-is-basal-metabolic-rate -to-change-your-bmr
https://www.healthline.com/nutrition/16-8-intermittent-fasting -started
Good Day,
It is with greatest regret to announce that one of our Fitness Instructors, Thabang Moepi, has left the Fit for Life team.
From this point forward he will not be representing the Fit for Life brand and will be pursuing his career on his own accord. We at Fit for Life Fitness Professionals wish him all the best for the future as he has had a great impact on the business. It has been a pleasure to work with him and watch him grow and develop over the years. We have confidence that he will prosper in the path he chooses to take next.
Kind Regards,
Fit For Life Fitness Professionals Management
15/05/2019
Where could you be in 3 months???
Winter just started and there is no better time to get that body back into shape.
We have the equipment, the experience and the motivation to get you there.
Take on our 3 month Body Goals Challenge and get Fit with Friends or Family! At Home or At the Gym, you get to choose.
SUMMER BODIES ARE MADE IN WINTER !
Call us now on 75039239 and get a 10% winter discount.
12/05/2019
A big congratulations to Thato the winner of our Mother's Day Plank challenge this morning at the and Happy Mothers Day to all Mothers ❤
15/02/2019
We are sad to announce that due to bad weather "The B-Fit Experience " has been postponed to a date that will be confirmed in the near future. The event will definitely take place at a later stage and we will be adding a few surprises for an even better experience.
Look out for the new date on our Facebook & Instagram.
💪🏾💪🏾💪🏾 Stay Fit , For Life
06/02/2019
Mark your calendars for our first event for the year, you don't want to miss out on this experience.
We are bringing you an all inclusive workout where you won't just walk away with a sweaty towel but with knowledge on supplements, nutritional information and the confidence to reach your fitness goals.
Contact Us now to Book You Spot! 75039239
*Strictly workout attire
*Safe Parking Available
*Bookings on a First Come, First Serve Basis
10/01/2019
Make the necessary changes this year!
This is one of our client`s fridge before and after. The most effective changes for your health and physique will be made in the fridge & in the kitchen. In 2019 we don't just get fit, we eat right too. That's the winning formula.
Fit for Life training sessions have resumed, sign up now for the best package that suits your goals, lifestyle and schedule.
Home Training available.
27/09/2018
Great time spent getting fit with this awesome group of kids. Thank you to the Stutter Association for having us.
25/09/2018
Home training session with the squad done and dusted. Body goals only come if you put in the work
24/09/2018
For anything you want to achieve, setting goals is the first step in turning the invisible into the visible. If you want to get to where you want to be: set goals and track progress.
Call us on +267 75039239 to get started on your fitness journey
For P350 we offer a 45min consultation which includes:
•Personal fitness goal setting
•Health survey
•Body fat analysis
•Weight and circumference measurements
•Basic fitness test
•Personalized Training Program