Shakes Gym

Tonota- Manyanda 📍

P250 sub
P50 registration

We keep going 🏆

Monday
Go jewa Tshipi 🏋🏻‍♀️

Join us now
Manyanda 📍
📞75015246

Benefits of SPINNING🚴🏻‍♂️
:Strong Core and Back
:Build Strength,and burn calories
:Builds endurance
:Reduces stress
:Tones upper body

BENEFITS OF AEROBIC EXERCISE

:Burns a lot of calories
:Strengthens the Heart and Circulation
:Strengthens the Lungs 🫁 and Improves Endurance
:Reduces stress and boosts your Mood 🧎🏻‍♂️

EXERCISE KE MEDICINE 💊
P250 sub
Manyanda 📍

Upper body workout for women 🏋🏻‍♀️

Call 📞 75015246

Aerobic classes
- Strengthens your Core
-Tones your lower body


Manyanda 📍
📞75015246

Bodybuilders 🏋🏻‍♀️🏋🏻‍♀️

Treadmill Running workout 🏋🏻‍♀️