Only have 30 minutes for the gym ?
No problem ‼️
Heres a 30 minutes full body workout 🏋🏾♀️
The workout consists of
1min Plank
3x10-12 squat to overhead press
3x10 Split squats Each side
3x10-12 bench press
3x30 Kettlebell Swings
ab wheel 3x10
We’re still accepting members sign up today‼️
D’Andra Fitness Studio
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from D’Andra Fitness Studio, Gym/Physical Fitness Center, 1259 George price Drive, Dangriga Town.
Happy birthday miss Indira Coleman🥳 even on her birthday she came and put in that work 💪🏾🔥 if that isn’t dedication idk what is 🙌🏾 keep up the great work the gym family appreciate you 🫵🏾🥳
01/06/2026
Starting tomorrow ‼️‼️💪🏾🔥
Tell a friend ‼️ Tell a friend ‼️ Tell a friend ‼️
Hey guys, we’ve added additional boot camp time slots 🔥💪🏾
⏰ 6:30–7:30 AM
⏰ 5:00–6:00 PM
⏰ 6:00–7:00 PM
💰 Cost: $130.00
📆 8-week program
If you’ve been struggling with your health, looking to get stronger, lose weight, gain confidence, or simply need guidance with fitness and nutrition — this boot camp is the perfect place to start 🙏🏾
Build strength, hit your goals, stay motivated, and become part of a community all working toward the same purpose. Plus, it’s a great way to network and meet new people 🔥
Sign up today ‼️
28/05/2026
Way to go Dangriga!
Thank you all for showing up and choosing yourselves today 💪🏾🔥
The energy was amazing and it truly was a great session.
Every step, every rep, and every drop of sweat is a step towards becoming stronger and healthier 🙏🏾
Thank you Pelican beach resort for hosting 💐
See you all at the next one‼️
Zumba class today at 6pm 🔥
Boot camp “Build different “💪🏾🔥
Sign up today ‼️
22/05/2026
Tell a friend ‼️ Tell a friend ‼️ Tell a friend ‼️
Hey guys, we’ve added additional boot camp time slots 🔥💪🏾
⏰ 6:30–7:30 AM
⏰ 5:00–6:00 PM
⏰ 6:00–7:00 PM
💰 Cost: $130.00
📆 8-week program
If you’ve been struggling with your health, looking to get stronger, lose weight, gain confidence, or simply need guidance with fitness and nutrition — this boot camp is the perfect place to start 🙏🏾
Build strength, hit your goals, stay motivated, and become part of a community all working toward the same purpose. Plus, it’s a great way to network and meet new people 🔥
Sign up today ‼️
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Dangriga Town
Opening Hours
| Monday | 05:00 - 10:00 |
| 15:00 - 21:00 | |
| Tuesday | 05:00 - 10:00 |
| 15:00 - 21:00 | |
| Wednesday | 05:00 - 09:00 |
| 15:00 - 21:00 | |
| Thursday | 05:00 - 10:00 |
| 15:00 - 21:00 | |
| Friday | 05:00 - 10:00 |
| 15:00 - 21:00 | |
| Saturday | 06:00 - 12:00 |