05/31/2026
60 day challenge is over! We strived for consistency, not perfection. Daily steps, tracking food and getting workouts in. No magic pills, trends or crazy routines.
Proud of everyone who participated 🙏🏾
TOP 3 🥇
1. Kim - 13.7lbs lost, 9.45% of bodyweight
2. - 12.79lbs lost, 8.4% of bodyweight
3. - 13.1lbs lost, 8.24% of bodyweight
Honourable mentions
- 12.1lbs lost, 7.71% of bodyweight
- 17.9lbs lost, 6.75% of bodyweight
- 10.2lbs lost, 4.93% of bodyweight
A lot can be achieved in just 60 days, imagine what you can do when you change your lifestyle??
If you’re looking for guidance, training or online programming, shoot me a DM.
“Someday is not a day of the week.”
05/21/2026
If you’re tired of just working out without seeing actual progress, this class is for you. Structured, periodized program designed to build muscle/strength, drop body fat, and get you moving.
3 coached sessions a week in a high-energy group environment.
Full app access to track your workouts, metrics, and meals so we actually know you’re progressing.
Real nutrition guidance - no restrictive, miserable meal plans. Just sustainable habits that work.
Built-in accountability with a crew of like minded people pushing you every week.
We only have 16 to 18 spots available for this block to keep the coaching quality high.
💰 $170 + tax / month
📍 230 Nantucket Blvd, Unit 1, Scarborough, ON
Ready to put in the work?
DM if you have any questions!
03/23/2026
🔥 WE’RE RUNNING IT BACK… BIGGER & BETTER 🔥
After the insane success of our 45 Day Challenge (30+ people all in ), we’re coming back with a 60 DAY TRANSFORMATION CHALLENGE — just in time for summer ☀️
Goal is to build discipline, consistency, and a physique you’re proud of.
💰 $50 to enter
🏆 Prizes on the line:
🥇 50% of the total pot
🥈 1 FREE month of group classes
🥉 swag pack
📊 How you win:
Points are earned DAILY for:
✔️ Nutrition compliance
✔️ Steps
✔️ Workouts
✔️ Daily habits
Final winners are based on a mix of fat/weight loss + total points, so the people who SHOW UP every day will rise to the top.
What you get:
✔️ Target calories & macros
✔️ Structured workouts
✔️ Cardio plan
✔️ Accountability & structure
⏳ Spots close March 27th
🚀 Challenge starts March 30th
If you’ve been waiting for the right time… this is it.
📩 DM “Challenge” for more details and let’s get to work.
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